Nutrition Breakdown
Dim Sum Bar Calories — Lowest to Highest
Browse calorie values for Dim Sum Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
187 kcal
Lowest Item
21 kcal
Highest Item
669 kcal
Lowest Calorie Items at Dim Sum Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pan-Seared Turnip Cakes (3) | made to order - savory | USDA | 21 kcal |
| 2 | Crispy Wontons (5) | made to order - savory | USDA | 23 kcal |
| 3 | Oatmeal-Crusted Shrimp Balls (4) | made to order - savory | USDA | 23 kcal |
| 4 | Crispy Stuffed Bean Curd (3) | made to order - savory | USDA | 41 kcal |
| 5 | Hargow (4) | made to order - savory | USDA | 41 kcal |
| 6 | Spring Rolls (3) | made to order - savory | USDA | 41 kcal |
| 7 | Steamed Chicken Bao (2) | made to order - savory | USDA | 41 kcal |
| 8 | Veg Spring Rolls (4) | made to order - savory | USDA | 62 kcal |
| 9 | Veg Lo Mai Gai (3) | made to order - savory | USDA | 69 kcal |
| 10 | Steamed Cabbage Dumplings (6) | made to order - savory | USDA | 144 kcal |
| 11 | Fun Guo (2) | made to order - savory | USDA | 160 kcal |
| 12 | Shumai (4) | made to order - savory | USDA | 161 kcal |
| 13 | Pan-Fried Rice Noodle | made to order - savory | USDA | 166 kcal |
| 14 | Pot Stickers (6) | made to order - savory | USDA | 199 kcal |
| 15 | Pork Soup Dumplings (6) | made to order - savory | USDA | 200 kcal |
| 16 | Garlic Rib w/ Steamed Rice Noodle | made to order - savory | Estimated | 217 kcal |
| 17 | Beef Brisket with Steamed Rice Noodle | made to order - savory | USDA | 231 kcal |
| 18 | Fried Mochi Pork Dumplings (3) | made to order - savory | USDA | 231 kcal |
| 19 | Sa Yong (3) | made to order - sweet | USDA | 250 kcal |
| 20 | Steamed Cha Siu Bao (2) | made to order - savory | USDA | 259 kcal |
| 21 | Lava Bao (2) | made to order - sweet | USDA | 273 kcal |
| 22 | Sponge Cake Rolls (2) | made to order - sweet | USDA | 290 kcal |
| 23 | Honeycomb Cakes (4) | made to order - sweet | USDA | 291 kcal |
| 24 | Steamed Garlic Spare Ribs | made to order - savory | USDA | 295 kcal |
| 25 | Golden Mantou (5) | made to order - sweet | USDA | 319 kcal |
| 26 | Jin Deui (3) | made to order - sweet | USDA | 340 kcal |
| 27 | Lo Mai Gai (2) | made to order - savory | USDA | 669 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lo Mai Gai (2)
Jin Deui (3)
Golden Mantou (5)
Steamed Garlic Spare Ribs
Honeycomb Cakes (4)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dim Sum Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dim Sum Bar items have calorie data?
What is the lowest-calorie item at Dim Sum Bar?
Are Dim Sum Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.