Nutrition Breakdown

Dignity Dragon Restaurant Calories — Lowest to Highest

Browse calorie values for Dignity Dragon Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

215 / 215 items resolved USDA database: 15 Estimated: 200

Lowest Calorie Items at Dignity Dragon Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snow peas With Mushrooms & Water Chestnuts vegetables Estimated 10 kcal
2 Beef With Snow Peas dignity dragon special dinner - entrees USDA 40 kcal
3 Dignity Dragon Special Dinner dignity dragon special dinner c USDA 68 kcal
4 Beef With Snow Peas & Brown Sauce special dinners b - entrees USDA 127 kcal
5 House Special Seafood Soup dignity dragon special dinner - soup USDA 143 kcal
6 Peking Spareribs dignity dragon special dinner - entrees USDA 154 kcal
7 Happy Family dignity dragon special dinner - entrees USDA 159 kcal
8 Spring Roll dignity dragon special dinner - appetizers USDA 159 kcal
9 Kung Pao Shrimp dignity dragon special dinner - entrees USDA 173 kcal
10 Shrimp Salad appetizers Estimated 180 kcal
11 Steamed Rice rice Estimated 217 kcal
12 Fried Shrimp dignity dragon special dinner - appetizers USDA 218 kcal
13 Egg Flower Soup soup Estimated 220 kcal
14 Egg Flower Soup Or Hot & Sour Soup special dinner a - soup Estimated 220 kcal
15 Hot & Sour Soup soup Estimated 220 kcal
16 Hot & Sour Soup Or Wonton Soup Or Wonton Soup special dinners b - soup Estimated 220 kcal
17 House Special Seafood Soup soup Estimated 220 kcal
18 Seafood Hot & Sour Soup soup Estimated 220 kcal
19 War Wonton Noodle In Soup soup Estimated 220 kcal
20 War Wonton Soup soup Estimated 220 kcal
21 Wonton Noodle In Soup soup Estimated 220 kcal
22 Wonton Soup soup Estimated 220 kcal
23 Mandarin Spicy Chicken dignity dragon special dinner - entrees USDA 253 kcal
24 Sliced Pork Pork In Hot Garlic Sauce pork Estimated 260 kcal
25 Sliced Pork W/ Szechuan Hot Sauce dignity dragon special dinner - entrees Estimated 260 kcal
26 Sliced Pork With Asparagus pork Estimated 260 kcal
27 Sliced Pork With Black & White Mushrooms pork Estimated 260 kcal
28 Sliced Pork With Green Onions pork Estimated 260 kcal
29 Sliced Pork With Hunan Sauce pork Estimated 260 kcal
30 Sliced Pork With Snow Peas pork Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 200

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Walnut Shrimp

dignity dragon special dinner - entrees 884 kcal

Cream Cheese Wonton

dignity dragon special dinner - appetizers 521 kcal

Almond Chicken

special dinners b - entrees 430 kcal

Casahew Or Almond Chicken

fowl 430 kcal

Cashew Chicken

special dinner a - entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dignity Dragon Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dignity Dragon Restaurant items have calorie data?
Dignity Dragon Restaurant currently has calorie values for 215 of 215 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dignity Dragon Restaurant?
The lightest item currently tracked is Snow peas With Mushrooms & Water Chestnuts at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dignity Dragon Restaurant calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 200 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dignity Dragon Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.