Nutrition Breakdown
Diesel Cafe Calories — Lowest to Highest
Browse calorie values for Diesel Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
233 kcal
Lowest Item
24 kcal
Highest Item
640 kcal
Lowest Calorie Items at Diesel Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | House Salad | salads | USDA | 24 kcal |
| 2 | Parkys Pouch | sandwiches | USDA | 54 kcal |
| 3 | Pk's Pouch | sandwiches $8.25 | USDA | 54 kcal |
| 4 | Monkey Wrench | sandwiches | USDA | 63 kcal |
| 5 | The Union | sandwiches $8.25 | USDA | 63 kcal |
| 6 | Homemade Soup | snacks | USDA | 72 kcal |
| 7 | Tex Mex Veggie Wrap | sandwiches | USDA | 76 kcal |
| 8 | 5th Salad | salads | USDA | 86 kcal |
| 9 | The Arc | salads | USDA | 93 kcal |
| 10 | Monkey Wrench | sandwiches $8.25 | USDA | 137 kcal |
| 11 | Autobalm | sandwiches $8.25 | USDA | 147 kcal |
| 12 | The Bow | sandwiches $8.25 | USDA | 151 kcal |
| 13 | lternator | sandwiches | USDA | 176 kcal |
| 14 | Avocado Salad | salads | Estimated | 180 kcal |
| 15 | Branch Trio | sandwiches | USDA | 183 kcal |
| 16 | The 257 | sandwiches $8.25 | USDA | 185 kcal |
| 17 | Tofu Scramble Wrap | sandwiches $8.25 | USDA | 188 kcal |
| 18 | Red Fire | sandwiches $8.25 | USDA | 198 kcal |
| 19 | Hammer | sandwiches | USDA | 212 kcal |
| 20 | Tuned Up | sandwiches $8.25 | USDA | 217 kcal |
| 21 | Tune Up | sandwiches | USDA | 221 kcal |
| 22 | Hummus Wrap | sandwiches | USDA | 237 kcal |
| 23 | Hummus Plate | snacks | USDA | 241 kcal |
| 24 | The Branch 3 | sandwiches $8.25 | USDA | 258 kcal |
| 25 | Lil Piston | sandwiches | USDA | 281 kcal |
| 26 | The Granby | sandwiches $8.25 | USDA | 281 kcal |
| 27 | Little Piston | sandwiches $8.25 | USDA | 286 kcal |
| 28 | Tempeh Burger | sandwiches $8.25 | USDA | 340 kcal |
| 29 | Assorted Iggy's Bagels | breakfast | Estimated | 390 kcal |
| 30 | Bagel & Lox Plate | breakfast | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
Nachos
Assorted Iggy's Bagels
Bagel & Lox Plate
Egg & Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Diesel Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Diesel Cafe items have calorie data?
What is the lowest-calorie item at Diesel Cafe?
Are Diesel Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.