Nutrition Breakdown

Diego's Calories — Lowest to Highest

Browse calorie values for Diego's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

215 kcal

Lowest Item

18 kcal

Highest Item

495 kcal

18 / 18 items resolved USDA database: 18 Estimated: 0

Lowest Calorie Items at Diego's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 The Shroomer Nachos nacho night USDA 18 kcal
2 Taco Plate 5 taco night USDA 47 kcal
3 Diego’s Huevos breakfast menu USDA 100 kcal
4 Wharf Pub Tater Tot Bingo Nachos nacho night USDA 151 kcal
5 Taco Plate 4 taco night USDA 162 kcal
6 Taco Plate 6 taco night USDA 184 kcal
7 Pai Mei's Tuna Nachos nacho night USDA 196 kcal
8 Taco Plate 3 taco night USDA 202 kcal
9 Our Wharf Hash breakfast menu USDA 217 kcal
10 Spicy Stamos Nachos nacho night USDA 219 kcal
11 Taco Plate 2 taco night USDA 221 kcal
12 Taco Plate 1 taco night USDA 222 kcal
13 BLT Nachos nacho night USDA 226 kcal
14 Big Hoss BBQ Nachos nacho night USDA 230 kcal
15 Our Baja Panzanella Salad breakfast menu USDA 322 kcal
16 Diego’s Breakfast Torta breakfast menu USDA 324 kcal
17 The Scrambler breakfast menu USDA 327 kcal
18 Additonal Sauces taco night USDA 495 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Additonal Sauces

taco night 495 kcal

The Scrambler

breakfast menu 327 kcal

Diego’s Breakfast Torta

breakfast menu 324 kcal

Our Baja Panzanella Salad

breakfast menu 322 kcal

Big Hoss BBQ Nachos

nacho night 230 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Diego's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Diego's items have calorie data?
Diego's currently has calorie values for 18 of 18 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Diego's?
The lightest item currently tracked is The Shroomer Nachos at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Diego's calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Diego's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.