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Nutrition Breakdown

Diego's Mexican Grill Calories — Lowest to Highest

Browse calorie values for Diego's Mexican Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

40 / 40 items resolved USDA database: 0 Estimated: 40

Lowest Calorie Items at Diego's Mexican Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Coffee drinks Estimated 40 kcal
3 Grilled Steak Taco tacos Estimated 145 kcal
4 Side Salad salads Estimated 180 kcal
5 Taco Salad salads Estimated 230 kcal
6 Juices drinks Estimated 260 kcal
7 Fish Taco tacos Estimated 280 kcal
8 Fish Taco Grande tacos Estimated 280 kcal
9 Grilled Fish Taco tacos Estimated 280 kcal
10 Lobster Taco tacos Estimated 280 kcal
11 Shrimp Taco tacos Estimated 280 kcal
12 Rice appittios Estimated 320 kcal
13 Grilled Steak Burrito burritos Estimated 325 kcal
14 Grilled Chicken Taco tacos Estimated 355 kcal
15 Grilled Chicken Taco kids meals Estimated 355 kcal
16 Baja platos Estimated 390 kcal
17 Baja Del Mar platos Estimated 390 kcal
18 Beans appittios Estimated 390 kcal
19 Chips appittios Estimated 390 kcal
20 Churro desserts Estimated 390 kcal
21 Diego's Nachos appittios Estimated 390 kcal
22 Drinks drinks Estimated 390 kcal
23 Ensenada platos Estimated 390 kcal
24 Guacamole and Chips appittios Estimated 390 kcal
25 La Paz platos Estimated 390 kcal
26 Ninos Nachos appittios Estimated 390 kcal
27 Quesadilla kids meals Estimated 390 kcal
28 Quesadilla appittios Estimated 390 kcal
29 Rocky Point platos Estimated 390 kcal
30 San Felipe platos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bean and Cheese Burrito

kids meals 640 kcal

Fish Burrito

burritos 640 kcal

Grilled Fish Burrito

burritos 640 kcal

Lobster Burrito

burritos 640 kcal

Shrimp Burrito

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Diego's Mexican Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Diego's Mexican Grill items have calorie data?
Diego's Mexican Grill currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Diego's Mexican Grill?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Diego's Mexican Grill calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Diego's Mexican Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.