Nutrition Breakdown
DiBlasi's Cold Cut Center Calories — Lowest to Highest
Browse calorie values for DiBlasi's Cold Cut Center menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
299 kcal
Lowest Item
11 kcal
Highest Item
710 kcal
Lowest Calorie Items at DiBlasi's Cold Cut Center
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Plain Steak | steak subs and wraps | Estimated | 11 kcal |
| 2 | Steak Bomb | steak subs and wraps | Estimated | 11 kcal |
| 3 | Steak Tip and Cheese | steak subs and wraps | Estimated | 11 kcal |
| 4 | Steak and Bacon | steak subs and wraps | Estimated | 11 kcal |
| 5 | Steak and Cheese | steak subs and wraps | Estimated | 11 kcal |
| 6 | Steak and Egg | steak subs and wraps | Estimated | 11 kcal |
| 7 | Steak and Mushroom | steak subs and wraps | Estimated | 11 kcal |
| 8 | Steak and Onion | steak subs and wraps | Estimated | 11 kcal |
| 9 | Steak and Pepper | steak subs and wraps | Estimated | 11 kcal |
| 10 | Steak and Salami | steak subs and wraps | Estimated | 11 kcal |
| 11 | Steak Tip Salad | garden salads | Estimated | 95 kcal |
| 12 | Chicken Cutlet Special | special | USDA | 107 kcal |
| 13 | Honey BBQ Fingers | sides | USDA | 132 kcal |
| 14 | Steak Tip and Cheese Wrap | wraps | USDA | 150 kcal |
| 15 | Buffalo Chicken Wrap | wraps | USDA | 153 kcal |
| 16 | Fries | sides | USDA | 179 kcal |
| 17 | Antipasto Salad | garden salads | Estimated | 180 kcal |
| 18 | Caesar Salad | garden salads | Estimated | 180 kcal |
| 19 | Chef Salad | garden salads | Estimated | 180 kcal |
| 20 | Garden Salad | garden salads | Estimated | 180 kcal |
| 21 | Greek Salad | garden salads | Estimated | 180 kcal |
| 22 | Chicken Wings | sides | USDA | 196 kcal |
| 23 | Chicken Caesar Wrap | wraps | USDA | 198 kcal |
| 24 | Mozzarella Sticks | sides | USDA | 217 kcal |
| 25 | Tuna Salad | salad subs and wraps | USDA | 221 kcal |
| 26 | Onion Rings | sides | USDA | 235 kcal |
| 27 | BLT | cold cut subs and wraps | USDA | 247 kcal |
| 28 | Egg Salad | salad subs and wraps | USDA | 247 kcal |
| 29 | Homemade Rosat Beef | cold cut subs and wraps | USDA | 247 kcal |
| 30 | Seafood Salad | salad subs and wraps | USDA | 247 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/2 Tray Sicilian Cheese Pizza
1/4 Tray Sicilian Cheese Pizza
Cheeseburger
Caesar Wrap
Choclate Chip Cookies
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
DiBlasi's Cold Cut Center Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many DiBlasi's Cold Cut Center items have calorie data?
What is the lowest-calorie item at DiBlasi's Cold Cut Center?
Are DiBlasi's Cold Cut Center calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.