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Nutrition Breakdown

D.F. Calories — Lowest to Highest

Browse calorie values for D.F. menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

379 kcal

Lowest Item

180 kcal

Highest Item

390 kcal

25 / 25 items resolved USDA database: 0 Estimated: 25

Lowest Calorie Items at D.F.

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ensalada botanas Estimated 180 kcal
2 Mexican Rice Pilaf ordenes Estimated 320 kcal
3 Al Pastor - Marinated Pork tacos Estimated 390 kcal
4 Barbacoa - Oregon Goat tacos Estimated 390 kcal
5 Beets with Lime & Oil ordenes Estimated 390 kcal
6 Caesar Espana botanas Estimated 390 kcal
7 Camarones mariscos Estimated 390 kcal
8 Chileajo - Garlicky Vegetable Tostada tacos Estimated 390 kcal
9 Coctel De Mariscos mariscos Estimated 390 kcal
10 Combinacion De Ceviches mariscos Estimated 390 kcal
11 Crepas De Huitlacoche botanas Estimated 390 kcal
12 Guacamole botanas Estimated 390 kcal
13 Mole Amarillo moles Estimated 390 kcal
14 Mole Negro Oaxaqueno moles Estimated 390 kcal
15 Mole Poblano moles Estimated 390 kcal
16 Motulenos platos Estimated 390 kcal
17 Organic Black Beans ordenes Estimated 390 kcal
18 Organic Refried Beans ordenes Estimated 390 kcal
19 Pescado - House Smoked Fish tacos Estimated 390 kcal
20 Pescado Dorado platos Estimated 390 kcal
21 Plato De Carnitas platos Estimated 390 kcal
22 Pozole Verde platos Estimated 390 kcal
23 Sopa De Jaiba mariscos Estimated 390 kcal
24 Spaghetti, Chile Butter, Cotija Cheese ordenes Estimated 390 kcal
25 Tamal Del Dia platos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Al Pastor - Marinated Pork

tacos 390 kcal

Barbacoa - Oregon Goat

tacos 390 kcal

Beets with Lime & Oil

ordenes 390 kcal

Caesar Espana

botanas 390 kcal

Camarones

mariscos 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

D.F. Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many D.F. items have calorie data?
D.F. currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at D.F.?
The lightest item currently tracked is Ensalada at approximately 180 kcal. Use the ranked table to find other low-calorie meal choices.

Are D.F. calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the D.F. full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.