Nutrition Breakdown
Dewar's Luncheonette Calories — Lowest to Highest
Browse calorie values for Dewar's Luncheonette menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
336 kcal
Lowest Item
71 kcal
Highest Item
600 kcal
Lowest Calorie Items at Dewar's Luncheonette
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grits | breakfast | USDA | 71 kcal |
| 2 | Jerked Chicken | lunch special $5 | USDA | 82 kcal |
| 3 | Baked Chicken | lunch special $5 | USDA | 94 kcal |
| 4 | Curry Chicken | lunch special $5 | USDA | 107 kcal |
| 5 | Eggs | breakfast | USDA | 143 kcal |
| 6 | Fried Dumplings | breakfast | USDA | 192 kcal |
| 7 | Fish Cake | breakfast | USDA | 212 kcal |
| 8 | Soup | lunch special $5 | Estimated | 220 kcal |
| 9 | Sausage | breakfast | USDA | 253 kcal |
| 10 | Fried Plantains | breakfast | USDA | 309 kcal |
| 11 | Ackee And Codfish | lunch special $5 | Estimated | 390 kcal |
| 12 | Cod Fish | lunch special $5 | Estimated | 390 kcal |
| 13 | Cow Foot | lunch special $5 | Estimated | 390 kcal |
| 14 | Cow Foot | lunch special $5 | Estimated | 390 kcal |
| 15 | Curry Goat | lunch special $5 | Estimated | 390 kcal |
| 16 | Curry Goat | lunch special $5 | Estimated | 390 kcal |
| 17 | Fish | lunch special $5 | Estimated | 390 kcal |
| 18 | Fish | lunch special $5 | Estimated | 390 kcal |
| 19 | Liver | lunch special $5 | Estimated | 390 kcal |
| 20 | Liver | lunch special $5 | Estimated | 390 kcal |
| 21 | Mackerel | lunch special $5 | Estimated | 390 kcal |
| 22 | Oxtail | lunch special $5 | Estimated | 390 kcal |
| 23 | Oxtail | lunch special $5 | Estimated | 390 kcal |
| 24 | Stew Peas | lunch special $5 | Estimated | 390 kcal |
| 25 | Stew Peas | lunch special $5 | Estimated | 390 kcal |
| 26 | Tripe And Beans | lunch special $5 | Estimated | 390 kcal |
| 27 | Tripe And Beans | lunch special $5 | Estimated | 390 kcal |
| 28 | Turkey Wings | lunch special $5 | Estimated | 390 kcal |
| 29 | Turkey Wings | lunch special $5 | Estimated | 390 kcal |
| 30 | Baked Chicken | lunch special $5 | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon
Baked Chicken
Curry Chicken
Jerk Chicken
Stewed Chicken
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dewar's Luncheonette Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dewar's Luncheonette items have calorie data?
What is the lowest-calorie item at Dewar's Luncheonette?
Are Dewar's Luncheonette calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.