Nutrition Breakdown
Desta Ethiopian Restaurant Calories — Lowest to Highest
Browse calorie values for Desta Ethiopian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
187 kcal
Lowest Item
9 kcal
Highest Item
536 kcal
Lowest Calorie Items at Desta Ethiopian Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso | beverage | USDA | 9 kcal |
| 2 | Bottled Water | beverage | Estimated | 10 kcal |
| 3 | Bula Genfo | anytime breakfast | USDA | 11 kcal |
| 4 | Doro Wot | entree | USDA | 11 kcal |
| 5 | Kitfo | entree | USDA | 11 kcal |
| 6 | Iced Tea | beverage | USDA | 21 kcal |
| 7 | Macchiato | beverage | USDA | 23 kcal |
| 8 | Soda | beverage | USDA | 25 kcal |
| 9 | Sparkling Water | beverage | USDA | 30 kcal |
| 10 | Tomato Fitfit | starter | USDA | 33 kcal |
| 11 | Tea | beverage | USDA | 34 kcal |
| 12 | Juice | beverage | USDA | 37 kcal |
| 13 | Seasonal Fresh Fruit Juice | beverage | USDA | 50 kcal |
| 14 | Tibs | entree | USDA | 71 kcal |
| 15 | House Salad | starter | USDA | 74 kcal |
| 16 | Fetira with Eggs | anytime breakfast | USDA | 130 kcal |
| 17 | Vegetarian Combination | entree | USDA | 167 kcal |
| 18 | Dulet | entree | USDA | 171 kcal |
| 19 | Chechebsa | starter | USDA | 220 kcal |
| 20 | Breakfast Combination | anytime breakfast | USDA | 238 kcal |
| 21 | Sambusa | starter | USDA | 241 kcal |
| 22 | Sizzling Beretmetad Tibs | entree | USDA | 265 kcal |
| 23 | Italian Lemon Cream Cake | dessert | USDA | 286 kcal |
| 24 | Tiramisu | dessert | USDA | 353 kcal |
| 25 | Cheese Cake | dessert | USDA | 366 kcal |
| 26 | Cafe Late | beverage | USDA | 429 kcal |
| 27 | Chocolate Cake | dessert | USDA | 439 kcal |
| 28 | Cappuccino | beverage | USDA | 444 kcal |
| 29 | Firfir | anytime breakfast | USDA | 536 kcal |
| 30 | Firfir Combo | entree | USDA | 536 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Firfir
Firfir Combo
Tibs Combo
Cappuccino
Chocolate Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Desta Ethiopian Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Desta Ethiopian Restaurant items have calorie data?
What is the lowest-calorie item at Desta Ethiopian Restaurant?
Are Desta Ethiopian Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.