Nutrition Breakdown
Dessy B's Steak House Calories — Lowest to Highest
Browse calorie values for Dessy B's Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
287 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Dessy B's Steak House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 10 oz. Sirloin Steak | steaks | Estimated | 10 kcal |
| 2 | 16 oz. Ribeye Steak | steaks | Estimated | 10 kcal |
| 3 | 18 oz. New York Steak | steaks | Estimated | 10 kcal |
| 4 | 6 oz. Sirloin Steak | tweens menu | Estimated | 10 kcal |
| 5 | 8 oz. Sirloin Steak | steaks | Estimated | 10 kcal |
| 6 | Country Fried Steak | bbq ribs, chicken & specialty meals | Estimated | 10 kcal |
| 7 | Country Fried Steak | senior menu | Estimated | 10 kcal |
| 8 | Petite Sirloin Steak | steaks | Estimated | 10 kcal |
| 9 | Steak & Fried Shrimp | steak & seafood combinations | Estimated | 10 kcal |
| 10 | Steak & Garlic Shrimp Skewers | steak & seafood combinations | Estimated | 10 kcal |
| 11 | Steak & Shrimp Scampi | steak & seafood combinations | Estimated | 10 kcal |
| 12 | Steak & Grilled Shrimp | steak & seafood combinations | Estimated | 13 kcal |
| 13 | Steak & Lobster | steak & seafood combinations | Estimated | 13 kcal |
| 14 | 20 oz. Porterhouse Steak | steaks | Estimated | 24 kcal |
| 15 | Soup & Salad Bar | senior menu | USDA | 39 kcal |
| 16 | Fried Shrimp Platter | seafood | Estimated | 85 kcal |
| 17 | Grilled Tilapia | senior menu | USDA | 142 kcal |
| 18 | Ground Beef Platter | senior menu | Estimated | 170 kcal |
| 19 | All You Can Eat Salad Bar (Dinner) | all you can eat salad bar | Estimated | 180 kcal |
| 20 | All You Can Eat Salad Bar (Lunch) | all you can eat salad bar | Estimated | 180 kcal |
| 21 | Petite Sirloin Steak | senior menu | USDA | 182 kcal |
| 22 | Garlic Shrimp Skewers | seafood | Estimated | 195 kcal |
| 23 | Grilled Chicken Breast | senior menu | USDA | 202 kcal |
| 24 | BBQ Chicken & Shrimp Skewers | bbq ribs, chicken & specialty meals | Estimated | 215 kcal |
| 25 | Fish Sticks or Fried Shrimp | kids menu | USDA | 218 kcal |
| 26 | Steak & Grilled Chicken | steak & seafood combinations | Estimated | 220 kcal |
| 27 | Steak Sandwich | steaks | Estimated | 240 kcal |
| 28 | Cheese Burger | kids menu | USDA | 243 kcal |
| 29 | Shrimp Platter | senior menu | USDA | 287 kcal |
| 30 | Bottomless Fried Shrimp | seafood | Estimated | 293 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBQ Bacon Burger
Bacon Mushroom Burger
Classic Hamburger
Teriyaki Pineapple Burger
Turkey Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dessy B's Steak House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dessy B's Steak House items have calorie data?
What is the lowest-calorie item at Dessy B's Steak House?
Are Dessy B's Steak House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.