Nutrition Breakdown

Desserts NYC Calories — Lowest to Highest

Browse calorie values for Desserts NYC menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

6 kcal

Highest Item

590 kcal

33 / 33 items resolved USDA database: 30 Estimated: 3

Lowest Calorie Items at Desserts NYC

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Lemon & Lavender deep dish cookies $12 USDA 6 kcal
2 Espresso & Bitter Sweet Chocolate deep dish cookies $12 USDA 41 kcal
3 Rose & Bitter Sweet Chocolate deep dish cookies $12 USDA 41 kcal
4 Traditional Yellow Butter cakes USDA 44 kcal
5 Raspberry spring & summer USDA 57 kcal
6 Espresso & Bittersweet Chocolate mini muffins $18 USDA 212 kcal
7 Vanilla cupcakes USDA 249 kcal
8 Cheddar Cheese & Rosemary Crust autumn & winter USDA 274 kcal
9 Gingerbread autumn & winter USDA 276 kcal
10 Banana cupcakes USDA 312 kcal
11 Blue Cheese & Cranberry deep dish cookies $12 USDA 353 kcal
12 Red Velvet cakes USDA 355 kcal
13 Red Velvet cupcakes USDA 355 kcal
14 Oatmeal Brown Sugar Crust autumn & winter USDA 368 kcal
15 Brown Sugar Cardamom Crust spring & summer USDA 370 kcal
16 Lemon Poppy Seed mini muffins $18 USDA 375 kcal
17 Lemon Poppy Seed Crust * spring & summer USDA 375 kcal
18 Caraway & Cranberry mini muffins $18 USDA 376 kcal
19 Lemon Caraway Crust autumn & winter USDA 376 kcal
20 Brown Sugar Cardamom Crust autumn & winter USDA 380 kcal
21 Lemon Crust * autumn & winter Estimated 390 kcal
22 Pumpkin autumn & winter Estimated 390 kcal
23 Sugar Free Apple And Pumpkin Pies autumn & winter Estimated 390 kcal
24 Hummingbird cakes USDA 395 kcal
25 Cheddar Cheese & Rosemary mini muffins $18 USDA 409 kcal
26 Intense Chocolate cakes USDA 413 kcal
27 Peanut Butter & Jelly all the time USDA 432 kcal
28 Chocolate Cake cupcakes USDA 439 kcal
29 Bittersweet Chocolate all the time USDA 465 kcal
30 Rose & Bittersweet Chocolate Crust spring & summer USDA 484 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sugar Free Peach And Blueberry Pies

spring & summer 590 kcal

Pistachio

spring & summer 572 kcal

Peanutbutter & Jelly

mini muffins $18 514 kcal

Rose & Bittersweet Chocolate Crust

spring & summer 484 kcal

Bittersweet Chocolate

all the time 465 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Desserts NYC Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Desserts NYC items have calorie data?
Desserts NYC currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Desserts NYC?
The lightest item currently tracked is Lemon & Lavender at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Desserts NYC calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Desserts NYC full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.