Nutrition Breakdown

Designs For Living Calories — Lowest to Highest

Browse calorie values for Designs For Living menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

10 kcal

Highest Item

492 kcal

28 / 28 items resolved USDA database: 7 Estimated: 21

Lowest Calorie Items at Designs For Living

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pot of Tea liquids Estimated 10 kcal
2 Iced Coffee liquids Estimated 150 kcal
3 Capuccino and Latte capuccino and latte Estimated 170 kcal
4 Soda beverages Estimated 180 kcal
5 Lox Spread & Tomato bagels USDA 250 kcal
6 Orange Juice beverages Estimated 260 kcal
7 Cream Cheese, Tomato & Lox Bits bagels USDA 286 kcal
8 Cream Cheese & Tomato bagels Estimated 320 kcal
9 Toasted w/ Cream Cheese bagels Estimated 320 kcal
10 Chive Cream Cheese bagels USDA 350 kcal
11 Muffins, Scones, Breads, Cakes pastries USDA 382 kcal
12 Cooies pastries Estimated 390 kcal
13 Espresso espresso Estimated 390 kcal
14 Gingerbeer beverages Estimated 390 kcal
15 Hot Chai beverages Estimated 390 kcal
16 Hot Chocolate beverages Estimated 390 kcal
17 Large liquids Estimated 390 kcal
18 Medium liquids Estimated 390 kcal
19 Peanut Butter, Banana bagels Estimated 390 kcal
20 Plain bagels Estimated 390 kcal
21 Quiche pastries Estimated 390 kcal
22 San Pelligrino beverages Estimated 390 kcal
23 Small liquids Estimated 390 kcal
24 Toasted w/ Butter bagels Estimated 390 kcal
25 Xtra Large liquids Estimated 390 kcal
26 Fudge Brownie pastries USDA 407 kcal
27 Peanut Butter & Jelly bagels USDA 432 kcal
28 Biscotti pastries USDA 492 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Biscotti

pastries 492 kcal

Peanut Butter & Jelly

bagels 432 kcal

Fudge Brownie

pastries 407 kcal

Cooies

pastries 390 kcal

Espresso

espresso 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Designs For Living Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Designs For Living items have calorie data?
Designs For Living currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Designs For Living?
The lightest item currently tracked is Pot of Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Designs For Living calorie values official or estimated?
This page uses a hybrid model: 7 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Designs For Living full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.