Nutrition Breakdown

Designer Greens Calories — Lowest to Highest

Browse calorie values for Designer Greens menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

48 / 48 items resolved USDA database: 0 Estimated: 48

Lowest Calorie Items at Designer Greens

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water extras Estimated 10 kcal
2 Sparking Water extras Estimated 10 kcal
3 Cup Of Fruit extras Estimated 140 kcal
4 Tuna Salad design your own salad - step 4 Estimated 180 kcal
5 Alice Springs panini sandwiches ingredients Estimated 260 kcal
6 Additional Dressing extras Estimated 390 kcal
7 Additional Toppings extras Estimated 390 kcal
8 Avocado chef's designed salads ingredients Estimated 390 kcal
9 Avocado make it a half n' half Estimated 390 kcal
10 Bruschetta chef's designed salads ingredients Estimated 390 kcal
11 Bruschetta make it a half n' half Estimated 390 kcal
12 Caesar chef's designed salads ingredients Estimated 390 kcal
13 Caesar make it a half n' half Estimated 390 kcal
14 Chips extras Estimated 390 kcal
15 Cuban panini sandwiches ingredients Estimated 390 kcal
16 Design Your Own make it a half n' half Estimated 390 kcal
17 Fountain Beverage extras Estimated 390 kcal
18 Gorgonzola chef's designed salads ingredients Estimated 390 kcal
19 Gorgonzola make it a half n' half Estimated 390 kcal
20 Greek chef's designed salads ingredients Estimated 390 kcal
21 Greek make it a half n' half Estimated 390 kcal
22 Ham design your own salad - step 4 Estimated 390 kcal
23 Mediterranean panini sandwiches ingredients Estimated 390 kcal
24 Mexicali chef's designed salads ingredients Estimated 390 kcal
25 Mexicali make it a half n' half Estimated 390 kcal
26 Pita & Hummus extras Estimated 390 kcal
27 Pita & Tzatziki extras Estimated 390 kcal
28 Shanghai chef's designed salads ingredients Estimated 390 kcal
29 Shanghai make it a half n' half Estimated 390 kcal
30 Spicy Buffalo panini sandwiches ingredients Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Boar's Head Buffalo Chicken

design your own salad - step 4 430 kcal

Chicken Pepperjack

panini sandwiches ingredients 430 kcal

Chicken Tenders

design your own salad - step 4 430 kcal

Herb Grilled Chicken

design your own salad - step 4 430 kcal

Additional Dressing

extras 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Designer Greens Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Designer Greens items have calorie data?
Designer Greens currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Designer Greens?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Designer Greens calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Designer Greens full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.