Nutrition Breakdown

Desert Bistro Calories — Lowest to Highest

Browse calorie values for Desert Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

216 kcal

Lowest Item

11 kcal

Highest Item

667 kcal

14 / 14 items resolved USDA database: 14 Estimated: 0

Lowest Calorie Items at Desert Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Smoked Elk Tenderloin Mignon entrees USDA 11 kcal
2 Butter Leaf salads USDA 18 kcal
3 Anasazi Bean Torta Layered entrees USDA 31 kcal
4 Seared Black Bean Cakes appetizers USDA 62 kcal
5 Roasted, Pistachio Crusted Lamb Loin entrees USDA 103 kcal
6 Marinated Grilled Pork Tenderloin entrees USDA 124 kcal
7 Pinon Crusted Chicken Breast entrees USDA 206 kcal
8 Grilled Duck Breast entrees USDA 209 kcal
9 Gorgonzola Crusted Filet Of Tenderloin entrees USDA 227 kcal
10 Market Fish entrees USDA 277 kcal
11 Homemade Smoked Rabbit Sausage medallion appetizers USDA 296 kcal
12 Mixed Greens salads USDA 367 kcal
13 Chipotle Chile Caesar salads USDA 429 kcal
14 Pumpkin Mascarpone Ravioli appetizers USDA 667 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pumpkin Mascarpone Ravioli

appetizers 667 kcal

Chipotle Chile Caesar

salads 429 kcal

Mixed Greens

salads 367 kcal

Homemade Smoked Rabbit Sausage medallion

appetizers 296 kcal

Market Fish

entrees 277 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Desert Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Desert Bistro items have calorie data?

Desert Bistro currently has calorie values for 14 of 14 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Desert Bistro?

The lightest item currently tracked is Smoked Elk Tenderloin Mignon at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Desert Bistro calorie values official or estimated?

This page uses a hybrid model: 14 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Desert Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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