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Nutrition Breakdown

Deseo Calories — Lowest to Highest

Browse calorie values for Deseo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

10 kcal

Highest Item

410 kcal

49 / 49 items resolved USDA database: 0 Estimated: 49

Lowest Calorie Items at Deseo

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Loup De Mer Salteada pescados, mariscos Estimated 10 kcal
2 Wagyu Hanger Steak Churrasco Style carnes Estimated 10 kcal
3 Beterraga Salad with Orange-Coriander Drizzle sopas, ensaladas y entradas Estimated 180 kcal
4 Ensalada De Perluche sopas, ensaladas y entradas Estimated 180 kcal
5 Millionaire Tacos ceviches Estimated 280 kcal
6 Arroz Con Marisco (For Two) pescados, mariscos Estimated 390 kcal
7 Arroz Tostado De Cangrejo verduras y complementos Estimated 390 kcal
8 Berry Grande bebidas - muddle it up Estimated 390 kcal
9 Caipirinha cocteles tradicional Estimated 390 kcal
10 Camaron Con Yucca Fritura pescados, mariscos Estimated 390 kcal
11 Carne A La Mancho carnes Estimated 390 kcal
12 Chilcano cocteles tradicional Estimated 390 kcal
13 Churrasco En Tabla (For Two) carnes Estimated 390 kcal
14 Cocadrillo cocteles tradicional Estimated 390 kcal
15 Columbian Papa Criolla and Hash Molleja verduras y complementos Estimated 390 kcal
16 Deseo Daiquiri cocteles tradicional Estimated 390 kcal
17 Elqui Punch cocteles tradicional Estimated 390 kcal
18 Grande bebidas - muddle it up Estimated 390 kcal
19 Grilled Asparagus verduras y complementos Estimated 390 kcal
20 Kobe Beef Tenderloin on Casabe Flatbread sopas, ensaladas y entradas Estimated 390 kcal
21 Kobe Vaca Encebollada carnes Estimated 390 kcal
22 Lamb Cutlets and Trufa Chimichurri carnes Estimated 390 kcal
23 Lobster Escabeche ceviches Estimated 390 kcal
24 Maduros Cubanos verduras y complementos Estimated 390 kcal
25 Mambo Mango bebidas - muddle it up Estimated 390 kcal
26 Margajito bebidas - muddle it up Estimated 390 kcal
27 Margaracha cocteles tradicional Estimated 390 kcal
28 Mixto Clasico ceviches Estimated 390 kcal
29 Nikkei ceviches Estimated 390 kcal
30 Orata Al Caribe pescados, mariscos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Yuca-Wrapped Dorado Al Ajillo

pescados, mariscos 410 kcal

Arroz Con Marisco (For Two)

pescados, mariscos 390 kcal

Arroz Tostado De Cangrejo

verduras y complementos 390 kcal

Berry Grande

bebidas - muddle it up 390 kcal

Caipirinha

cocteles tradicional 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Deseo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Deseo items have calorie data?
Deseo currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Deseo?
The lightest item currently tracked is Loup De Mer Salteada at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Deseo calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Deseo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.