Nutrition Breakdown

Derry Hegarty's Calories — Lowest to Highest

Browse calorie values for Derry Hegarty's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

229 kcal

Lowest Item

7 kcal

Highest Item

620 kcal

37 / 37 items resolved USDA database: 36 Estimated: 1

Lowest Calorie Items at Derry Hegarty's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mushrooms main menu USDA 7 kcal
2 Mushrooms game day menu USDA 7 kcal
3 Icelandic Cod fried fish fry USDA 79 kcal
4 Soup soups & salads USDA 84 kcal
5 Grilled Chicken Breast main menu USDA 89 kcal
6 Roast Turkey Breast main menu USDA 89 kcal
7 Walleye fried fish fry USDA 93 kcal
8 Chili soups & salads USDA 102 kcal
9 Fan-Tailed Shrimp fried fish fry USDA 117 kcal
10 Grilled Pork Chop main menu USDA 138 kcal
11 Four Piece Dinner saturday chicken dinner USDA 146 kcal
12 Totten Ham Sandwich main menu USDA 187 kcal
13 Fishwich main menu USDA 190 kcal
14 Pork Chop game day menu USDA 190 kcal
15 BLT main menu USDA 205 kcal
16 Leg saturday chicken dinner USDA 220 kcal
17 Lake Perch fried fish fry USDA 224 kcal
18 Thigh saturday chicken dinner USDA 226 kcal
19 Basket of Fries main menu USDA 234 kcal
20 Basket of Fries game day menu USDA 234 kcal
21 Onion Rings game day menu USDA 235 kcal
22 Breast and Wing saturday chicken dinner USDA 247 kcal
23 Wing Dings main menu USDA 247 kcal
24 Wing Dings game day menu USDA 247 kcal
25 Brat, Italian, Polish game day menu USDA 250 kcal
26 Hamburger game day menu USDA 256 kcal
27 Thee Rueben - Plain Corned Beef main menu USDA 273 kcal
28 Muldoon Steak Sandwich main menu USDA 293 kcal
29 Cheeseburger game day menu USDA 304 kcal
30 Thee Rueben main menu USDA 307 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Derry's Pub Burger

main menu 620 kcal

Onion Rings

main menu 500 kcal

Game Day Steak

game day menu 437 kcal

Shamrock Salad

soups & salads 430 kcal

Grilled Cheese

main menu 341 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Derry Hegarty's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Derry Hegarty's items have calorie data?

Derry Hegarty's currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Derry Hegarty's?

The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Derry Hegarty's calorie values official or estimated?

This page uses a hybrid model: 36 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Derry Hegarty's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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