Nutrition Breakdown
Derby Calories — Lowest to Highest
Browse calorie values for Derby menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
192 kcal
Lowest Item
12 kcal
Highest Item
467 kcal
Lowest Calorie Items at Derby
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cajun Grilled Tilapia | specialties | USDA | 12 kcal |
| 2 | Saturday - Bud & Bud Light Stadium Cups | specials | USDA | 29 kcal |
| 3 | Saturday - Green Line & 312 Stadium Cups | specials | USDA | 29 kcal |
| 4 | Daily Vegetable | sides | USDA | 31 kcal |
| 5 | Monday - Fatpours (22oz Drafts) | specials | USDA | 33 kcal |
| 6 | Wednesday - Drafts | specials | USDA | 41 kcal |
| 7 | Sunday - Bloodies | specials | USDA | 42 kcal |
| 8 | Sunday - Brunch Buffet | specials | USDA | 42 kcal |
| 9 | Sunday - Mimosas | specials | USDA | 42 kcal |
| 10 | Sunday - Wings (8) | specials | USDA | 42 kcal |
| 11 | Sunday - Wittekerke Beermosas | specials | USDA | 42 kcal |
| 12 | Crispy Brussel Sprouts | sides | USDA | 43 kcal |
| 13 | Southern Shrimp Lettuce Wraps | starters | USDA | 65 kcal |
| 14 | Classic Hummus Platter | starters | USDA | 71 kcal |
| 15 | Potatoes | sides | USDA | 74 kcal |
| 16 | Veggie | skillets | USDA | 85 kcal |
| 17 | Tuesday - Coronas | specials | USDA | 86 kcal |
| 18 | The Usual Suspect | main | USDA | 89 kcal |
| 19 | Jambalaya Fritters | starters | USDA | 90 kcal |
| 20 | Skillet Cookie | desserts | USDA | 101 kcal |
| 21 | Black Bean Burger | burgers | USDA | 104 kcal |
| 22 | Big Onion Soup | soups and salads | USDA | 108 kcal |
| 23 | Chicken & Andouille Gumbo | soups and salads | USDA | 108 kcal |
| 24 | Double Layered Baked Nachos | starters | USDA | 117 kcal |
| 25 | Carnitas | tacos | USDA | 119 kcal |
| 26 | The Freebird | sandwiches | USDA | 122 kcal |
| 27 | Southern | skillets | USDA | 123 kcal |
| 28 | Shrimp & Kale | soups and salads | USDA | 125 kcal |
| 29 | Carne Asada | tacos | USDA | 126 kcal |
| 30 | Shrimp and Grits | main | USDA | 126 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Buffalo Bison Burger
Chi-Town Skillet
Fresh Baked Bavarian Pretzels
Biscuits and Country Red Eye Gravy
Mashed Potatoes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Derby Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Derby items have calorie data?
What is the lowest-calorie item at Derby?
Are Derby calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.