Nutrition Breakdown

Derby Diner Calories — Lowest to Highest

Browse calorie values for Derby Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

93 / 93 items resolved USDA database: 0 Estimated: 93

Lowest Calorie Items at Derby Diner

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Boiled Water (Dasani) beverages Estimated 10 kcal
2 Country Fried Steak classics country favorites Estimated 10 kcal
3 Ham Steak classics country favorites Estimated 10 kcal
4 Steak & Ribs "fire grilled" steaks, ribs, & chicken Estimated 10 kcal
5 Steak & Shrimp "fire grilled" steaks, ribs, & chicken Estimated 10 kcal
6 Coffee beverages Estimated 40 kcal
7 Iced Tea beverages Estimated 135 kcal
8 Blackened Salmon Salad salads Estimated 180 kcal
9 Chef Salad salads Estimated 180 kcal
10 Greek Salad salads Estimated 180 kcal
11 Large Garden Salad salads Estimated 180 kcal
12 Large Garden Salad salads Estimated 180 kcal
13 Large Garden Salad salads Estimated 180 kcal
14 Macaroni Salad "fire grilled" steaks, ribs, & chicken Estimated 180 kcal
15 Potato Salad "fire grilled" steaks, ribs, & chicken Estimated 180 kcal
16 Small Salad salads Estimated 180 kcal
17 Tuna-Salad sandwiches w/fries Estimated 180 kcal
18 Sliced Tomatoes "fire grilled" steaks, ribs, & chicken Estimated 260 kcal
19 Chicken-Salad sandwiches w/fries Estimated 305 kcal
20 White Rice "fire grilled" steaks, ribs, & chicken Estimated 320 kcal
21 "Brew City" Onion Rings appetizers Estimated 390 kcal
22 1-Veggie salads Estimated 390 kcal
23 11oz. Ribeye "fire grilled" steaks, ribs, & chicken Estimated 390 kcal
24 2-Veggie plate kids meals Estimated 390 kcal
25 3-Veggie Plate salads Estimated 390 kcal
26 4-Veggie Plate salads Estimated 390 kcal
27 5-Veggie Plate salads Estimated 390 kcal
28 8oz. Ribeye "fire grilled" steaks, ribs, & chicken Estimated 390 kcal
29 8oz. Top Sirloin "fire grilled" steaks, ribs, & chicken Estimated 390 kcal
30 Apple Pie desserts Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 93

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Half Pound Burger

sandwiches w/fries 620 kcal

Hickory Burger

sandwiches w/fries 620 kcal

BBQ Sandwich

sandwiches w/fries 470 kcal

Fish Sandwich

sandwiches w/fries 470 kcal

Ribeye Sandwich

sandwiches w/fries 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Derby Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Derby Diner items have calorie data?
Derby Diner currently has calorie values for 93 of 93 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Derby Diner?
The lightest item currently tracked is Boiled Water (Dasani) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Derby Diner calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 93 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Derby Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.