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Nutrition Breakdown

Depaula's Cafe Calories — Lowest to Highest

Browse calorie values for Depaula's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

407 kcal

Lowest Item

10 kcal

Highest Item

888 kcal

166 / 166 items resolved USDA database: 20 Estimated: 146

Lowest Calorie Items at Depaula's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Marinated Steak Tips Dinner dinners Estimated 10 kcal
2 Steak Bomb Calzone calzones Estimated 10 kcal
3 Steak Bomb Hot Sub hot subs Estimated 10 kcal
4 Steak and Cheese Calzone calzones Estimated 10 kcal
5 Steak and Cheese Hot Sub hot subs Estimated 10 kcal
6 Steak and Pepper Hot Sub hot subs Estimated 10 kcal
7 Steak, Egg and Cheese Hot Sub hot subs Estimated 10 kcal
8 Caesar Salad with Steak Tips salads Estimated 95 kcal
9 Garden Salad with Steak Tips salads Estimated 95 kcal
10 Chicken Stir Fry Hot Sub hot subs USDA 119 kcal
11 BBQ Roast Beef Hot Sub hot subs USDA 155 kcal
12 Chicken Teriyaki Hot Sub hot subs USDA 155 kcal
13 Roast Beef Cold Sub cold subs USDA 155 kcal
14 Chicken Parmigiana Hot Sub hot subs USDA 174 kcal
15 BBQ Chicken Hot Sub hot subs USDA 176 kcal
16 Chicken Cutlet Hot Sub hot subs USDA 176 kcal
17 Chicken Salad Cold Sub cold subs USDA 176 kcal
18 Grilled Chicken Hot Sub hot subs USDA 176 kcal
19 Caesar Salad salads Estimated 180 kcal
20 Garden Salad salads Estimated 180 kcal
21 Greek Salad salads Estimated 180 kcal
22 Tuna Salad salads Estimated 180 kcal
23 Tuna Salad Club clubs Estimated 180 kcal
24 Turkey Cold Sub cold subs USDA 180 kcal
25 Eggplant Hot Sub hot subs USDA 183 kcal
26 Pastrami Hot Sub hot subs USDA 199 kcal
27 Passion Fruit Juice drinks Estimated 200 kcal
28 BLT Hot Sub hot subs USDA 207 kcal
29 Ham and Cheese Cold Sub cold subs USDA 210 kcal
30 Steak Tip Caesar Wrap wraps Estimated 210 kcal
Nutrition sync is temporarily paused Missing official items: 146

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza, Wings and Sub Special

grubhub specials 888 kcal

Acai Berry Bowl

drinks 780 kcal

X-DePaula's Special Brazilian Burger

brazilian burgers 775 kcal

4 Cheese Pizza

pizzas 710 kcal

Baiana Brazilian Pizza

brazilian pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Depaula's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Depaula's Cafe items have calorie data?
Depaula's Cafe currently has calorie values for 166 of 166 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Depaula's Cafe?
The lightest item currently tracked is Marinated Steak Tips Dinner at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Depaula's Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 146 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Depaula's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.