Nutrition Breakdown

Depanneur Calories — Lowest to Highest

Browse calorie values for Depanneur menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

116 / 116 items resolved USDA database: 10 Estimated: 106

Lowest Calorie Items at Depanneur

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Harmless Harvest Coconut Water beverages Estimated 10 kcal
2 Hot Tea coffee & tea Estimated 10 kcal
3 Intelligentsia Tea Carafe coffee & tea Estimated 10 kcal
4 Lurisia Natural Water beverages Estimated 10 kcal
5 Salty Road Salt Water Taffy sweets Estimated 10 kcal
6 Small Lurisia Natural Water beverages Estimated 10 kcal
7 Dave's Gourmet Sauces pantry USDA 38 kcal
8 Intelligentsia Coffee Carafe coffee & tea Estimated 40 kcal
9 Poschiavo's Ternetta From Switzerland pantry USDA 53 kcal
10 Poschiavo's Vermicelli From Switzerland pantry USDA 53 kcal
11 Common Good Bergamot Dish Soap household items USDA 68 kcal
12 Common Good Lavender Hand Soap household items USDA 68 kcal
13 Intelligentsia Drip Coffee coffee & tea Estimated 80 kcal
14 Seventh Generation Brown Paper Towel household items USDA 112 kcal
15 Seventh Generation Toilet Paper Roll household items USDA 112 kcal
16 Montauk Iced Teas beverages Estimated 135 kcal
17 Greens & Fruit breakfast Estimated 140 kcal
18 Blue Hill Bay Smoked Whitefish Salad smoked fish Estimated 180 kcal
19 Fentimans Soda beverages Estimated 180 kcal
20 Q-Tonic Sodas beverages Estimated 180 kcal
21 Soda Can beverages Estimated 180 kcal
22 Soup breakfast Estimated 220 kcal
23 Early Birl Farmhand's Choice Granola snacks & chips Estimated 221 kcal
24 Black + Blanco ''sandy'' Cookie sweets Estimated 240 kcal
25 The Good Batch Cookies sweets Estimated 240 kcal
26 Whimsy & Spice Cookies sweets Estimated 250 kcal
27 Blueprint Cold-Pressed Juice beverages Estimated 260 kcal
28 Blueprint Cold-Pressed Juice beverages Estimated 260 kcal
29 Natalie's Orchid Island Juice beverages Estimated 260 kcal
30 Red Jacket Orchards Juice beverages Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 106

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Intelligentsia Iced Cold Brew (Pint)

coffee & tea 520 kcal

1. Classic Grilled Cheese Sandwich

sandwiches 470 kcal

10. Veggie Sandwich

sandwiches 470 kcal

11. Turkey Rueben Sandwich

sandwiches 470 kcal

12. Pastrami Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Depanneur Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Depanneur items have calorie data?
Depanneur currently has calorie values for 116 of 116 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Depanneur?
The lightest item currently tracked is Harmless Harvest Coconut Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Depanneur calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 106 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Depanneur full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.