Nutrition Breakdown
Demetrios' Pizza House Calories — Lowest to Highest
Browse calorie values for Demetrios' Pizza House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
396 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Demetrios' Pizza House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak | sandwiches | Estimated | 10 kcal |
| 2 | Hot Tea | beverages | Estimated | 10 kcal |
| 3 | Sweet Tea | beverages | Estimated | 10 kcal |
| 4 | Coffee | beverages | Estimated | 40 kcal |
| 5 | Sampler Platter | appetizers | USDA | 77 kcal |
| 6 | Ravioli | appetizers | USDA | 117 kcal |
| 7 | Iced Tea | beverages | Estimated | 135 kcal |
| 8 | Sausage & Meatball Combo | appetizers | USDA | 171 kcal |
| 9 | Garden Salad | salads & soups | Estimated | 180 kcal |
| 10 | Greek Salad | salads & soups | Estimated | 180 kcal |
| 11 | Salad Pita | pita pockets | Estimated | 180 kcal |
| 12 | Tuna Salad (Party) | salads & soups | Estimated | 180 kcal |
| 13 | Greek Plate | appetizers | USDA | 192 kcal |
| 14 | Bacon Cheese Bread | appetizers | USDA | 215 kcal |
| 15 | Calamari | appetizers | USDA | 234 kcal |
| 16 | Spanakopita (Spinach Pie) | appetizers | USDA | 262 kcal |
| 17 | Chicken Strips | appetizers | USDA | 289 kcal |
| 18 | Grilled Chicken Salad (Party) | salads & soups | Estimated | 305 kcal |
| 19 | Cheese Bread | appetizers | USDA | 343 kcal |
| 20 | Anchovies | side orders | Estimated | 390 kcal |
| 21 | Baked Eggplant | entrees | Estimated | 390 kcal |
| 22 | Baked Greek | entrees | Estimated | 390 kcal |
| 23 | Baked Meatballs | entrees | Estimated | 390 kcal |
| 24 | Baked Sausage | entrees | Estimated | 390 kcal |
| 25 | Baked Shells | half order | Estimated | 390 kcal |
| 26 | Baked Spaghetti | half order | Estimated | 390 kcal |
| 27 | Baked Spaghetti Or Shells | entrees | Estimated | 390 kcal |
| 28 | Baklava | desserts | Estimated | 390 kcal |
| 29 | Beef Ravioli | entrees | Estimated | 390 kcal |
| 30 | Chef Pita | pita pockets | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Pita Pizza
Cheese Pizza
Classic Pizza
Greek Pizza
Hawaiian Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Demetrios' Pizza House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Demetrios' Pizza House items have calorie data?
What is the lowest-calorie item at Demetrios' Pizza House?
Are Demetrios' Pizza House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.