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Nutrition Breakdown

Demekin Calories — Lowest to Highest

Browse calorie values for Demekin menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

384 kcal

Lowest Item

10 kcal

Highest Item

538 kcal

79 / 79 items resolved USDA database: 0 Estimated: 79

Lowest Calorie Items at Demekin

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Green Tea beverages Estimated 10 kcal
2 Coffee beverages Estimated 40 kcal
3 Iced Tea beverages Estimated 135 kcal
4 Miso Soup side order Estimated 220 kcal
5 Cream Croquette side order Estimated 320 kcal
6 Rice side order Estimated 320 kcal
7 1. Beef Teriyaki oriental dish Estimated 390 kcal
8 10. Deep Fried Fish oriental dish Estimated 390 kcal
9 11. Salmon Teriyaki Or Shio oriental dish Estimated 390 kcal
10 12. Saba Teriyaki Or Shioyaki oriental dish Estimated 390 kcal
11 14. Beef Curry curry rice Estimated 390 kcal
12 15. Pork Cutlet Curry curry rice Estimated 390 kcal
13 17. Vegetable Curry curry rice Estimated 390 kcal
14 18. Oyako Don donburi & bowls Estimated 390 kcal
15 19. Tanin Don donburi & bowls Estimated 390 kcal
16 20. Katsu Don donburi & bowls Estimated 390 kcal
17 21. Tempura Don donburi & bowls Estimated 390 kcal
18 22. Beef Teri Bowl donburi & bowls Estimated 390 kcal
19 24. Tomo Don donburi & bowls Estimated 390 kcal
20 25. Futomaki sushi Estimated 390 kcal
21 26. Inari sushi Estimated 390 kcal
22 27. Futomaki & Inari sushi Estimated 390 kcal
23 28. California Roll sushi Estimated 390 kcal
24 29. Futomaki & California Roll sushi Estimated 390 kcal
25 30. California Roll & Inari sushi Estimated 390 kcal
26 32. Tempura Roll sushi Estimated 390 kcal
27 33. Salmon Skin Roll sushi Estimated 390 kcal
28 34. Nigiri Sushi sushi Estimated 390 kcal
29 35. Demekin Mix Sushi sushi Estimated 390 kcal
30 36. Chirashi Sushi sushi Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2. Chicken Teriyaki

oriental dish 538 kcal

3. Beef & Chicken Teri Combo

oriental dish 538 kcal

1. Beef Teriyaki

oriental dish 488 kcal

13. Chicken Curry

curry rice 430 kcal

16. Chicken Cutlet Curry

curry rice 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Demekin Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Demekin items have calorie data?
Demekin currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Demekin?
The lightest item currently tracked is Hot Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Demekin calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Demekin full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.