Nutrition Breakdown

Deluxe Green Bo Calories — Lowest to Highest

Browse calorie values for Deluxe Green Bo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

277 / 277 items resolved USDA database: 50 Estimated: 227

Lowest Calorie Items at Deluxe Green Bo

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak beef & pork Estimated 10 kcal
2 Steamed Crab Meat & Pork Tiny Buns appetizers (shanghai dim sum) Estimated 10 kcal
3 Steamed Pork Dumplings appetizers (shanghai dim sum) Estimated 10 kcal
4 Steamed Tiny Buns appetizers (shanghai dim sum) Estimated 10 kcal
5 Steamed Vegetable Dumplings appetizers (shanghai dim sum) Estimated 10 kcal
6 Chicken Noodle Soup mei fun, chow fun, rice cake, noodle in soup USDA 29 kcal
7 Beef With Bitter Melon Over Rice over rice USDA 41 kcal
8 Eight Jewel Noodle Soup mei fun, chow fun, rice cake, noodle in soup USDA 53 kcal
9 Pork Noodle Soup mei fun, chow fun, rice cake, noodle in soup USDA 53 kcal
10 Seafood Noodle Soup mei fun, chow fun, rice cake, noodle in soup USDA 53 kcal
11 Shanghai Noodle Soup mei fun, chow fun, rice cake, noodle in soup USDA 53 kcal
12 Shanghai Plain Noodle Soup mei fun, chow fun, rice cake, noodle in soup USDA 53 kcal
13 Shredded Pork & Preserved Cabbage Noodle Soup mei fun, chow fun, rice cake, noodle in soup USDA 53 kcal
14 Shredded Pork & Szechuan Cabbage Noodle Soup mei fun, chow fun, rice cake, noodle in soup USDA 53 kcal
15 Aromatic Beef Noodle Soup mei fun, chow fun, rice cake, noodle in soup USDA 67 kcal
16 Stewed Beef Noodle Soup mei fun, chow fun, rice cake, noodle in soup USDA 67 kcal
17 Mushroom Noodle Soup mei fun, chow fun, rice cake, noodle in soup USDA 74 kcal
18 Eggplant over rice USDA 90 kcal
19 Mixed Vegetable Over Rice over rice USDA 103 kcal
20 Stewed Beef Over Rice over rice USDA 107 kcal
21 Mixed Vegetable Fried Rice fried rice USDA 112 kcal
22 Beef With Shanghai Cabbage Over Rice over rice USDA 114 kcal
23 Beef With Sour Cabbage Over Rice over rice USDA 114 kcal
24 Chicken over rice USDA 114 kcal
25 Pork over rice USDA 114 kcal
26 Shanghai Cabbage & Mushroom Over Rice over rice USDA 114 kcal
27 Shredded Pork & Preserved Cabbage Over Rice over rice USDA 114 kcal
28 Smoked Fish Noodle Soup mei fun, chow fun, rice cake, noodle in soup USDA 116 kcal
29 Braised Noodle W. Beef braised noodles USDA 129 kcal
30 Baby Shrimp Noodle Soup mei fun, chow fun, rice cake, noodle in soup USDA 131 kcal
Nutrition sync is temporarily paused Missing official items: 227

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shanghai Over Rice

over rice 884 kcal

Cold Noodles In Sesame Sauce

appetizers (shanghai dim sum) 520 kcal

Chicken Chow Fun

chow fun 430 kcal

Chicken Mein Fun

mein fun 430 kcal

Chicken Pan Fried Noodle

pan fried noodles 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Deluxe Green Bo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Deluxe Green Bo items have calorie data?
Deluxe Green Bo currently has calorie values for 277 of 277 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Deluxe Green Bo?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Deluxe Green Bo calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 227 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Deluxe Green Bo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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