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Nutrition Breakdown

Delish Kitchen Calories — Lowest to Highest

Browse calorie values for Delish Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

97 / 97 items resolved USDA database: 18 Estimated: 79

Lowest Calorie Items at Delish Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Snapple beverages USDA 2 kcal
3 Bottle Of Water beverages Estimated 10 kcal
4 Cheese Steak hot heros Estimated 10 kcal
5 Soda beverages USDA 25 kcal
6 Tomato Sauce pasta dishes USDA 25 kcal
7 Tea beverages USDA 34 kcal
8 Arizona beverages USDA 39 kcal
9 Ayran beverages USDA 50 kcal
10 Marinara Sauce pasta dishes USDA 50 kcal
11 Calamari Marinara pasta dishes USDA 86 kcal
12 Penne Spinach pasta dishes USDA 90 kcal
13 Bolognese Sauce pasta dishes USDA 128 kcal
14 Fettuccini Alfredo pasta dishes USDA 130 kcal
15 Linguini Clam Sauce pasta dishes USDA 136 kcal
16 Anti Pesto Salad salads Estimated 180 kcal
17 Caesar Salad salads Estimated 180 kcal
18 Caesar Salad salads Estimated 180 kcal
19 House Salad salads Estimated 180 kcal
20 Mediterranean Salad salads Estimated 180 kcal
21 Mozzarella & Tomato Salad salads Estimated 180 kcal
22 Mozzarella & Tomato Salad salads Estimated 180 kcal
23 Mozzarella & Tomato Salad salads Estimated 180 kcal
24 Mozzarella & Tomato Salad salads Estimated 180 kcal
25 Penne Alla Vodka pasta dishes USDA 182 kcal
26 Penne Broccoli pasta dishes USDA 223 kcal
27 Cream Cheese breakfast Estimated 320 kcal
28 Flavored Cream Cheese breakfast Estimated 320 kcal
29 Lox & Cream Cheese breakfast Estimated 320 kcal
30 Rice Ball appetizers Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coney Island Pizza

pizza 710 kcal

Delish Pizza

pizza 710 kcal

Eggplant Pizza

pizza 710 kcal

Hawaiian Pizza

pizza 710 kcal

Lasagna Pizza

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Delish Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Delish Kitchen items have calorie data?
Delish Kitchen currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Delish Kitchen?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Delish Kitchen calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Delish Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.