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Nutrition Breakdown

Deli's 48 Calories — Lowest to Highest

Browse calorie values for Deli's 48 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

386 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

429 / 429 items resolved USDA database: 10 Estimated: 419

Lowest Calorie Items at Deli's 48

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 20 oz. Honest Tea beverages Estimated 10 kcal
2 20 oz. Honest Tea beverages Estimated 10 kcal
3 20 oz. Schweppes Seltzer Water beverages Estimated 10 kcal
4 20 oz. Vitamin Water beverages Estimated 10 kcal
5 20 oz. Vitamin Water beverages Estimated 10 kcal
6 Philly Cheese Steak Hero grill bar Estimated 10 kcal
7 Smart Water beverages Estimated 10 kcal
8 Smart Water beverages Estimated 10 kcal
9 Steak Quesadilla quesadilla and burrito Estimated 10 kcal
10 Tea coffee and tea Estimated 10 kcal
11 Tea coffee and tea Estimated 10 kcal
12 Colombian Coffee coffee and tea Estimated 40 kcal
13 Colombian Coffee coffee and tea Estimated 40 kcal
14 Pudding desserts USDA 86 kcal
15 Pudding desserts USDA 86 kcal
16 Iced Coffee coffee and tea Estimated 150 kcal
17 Iced Coffee coffee and tea Estimated 150 kcal
18 Breakfast Platter breakfast Estimated 170 kcal
19 Caffe Latte coffee and tea Estimated 170 kcal
20 Omelette Platter breakfast Estimated 170 kcal
21 Omelette Platter breakfast Estimated 170 kcal
22 20 oz. Soda beverages Estimated 180 kcal
23 20 oz. Soda beverages Estimated 180 kcal
24 Create You Own Salad chopped and tossed salad Estimated 180 kcal
25 Create You Own Salad chopped and tossed salad Estimated 180 kcal
26 Deli's 48 Club Salad chopped and tossed salad Estimated 180 kcal
27 Deli's 48 Club Salad chopped and tossed salad Estimated 180 kcal
28 Deli's 48 Cobb Salad chopped and tossed salad Estimated 180 kcal
29 Deli's 48 Cobb Salad chopped and tossed salad Estimated 180 kcal
30 Deli's 48 House Salad chopped and tossed salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 419

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Vegetable Burrito

quesadilla and burrito 640 kcal

Grilled Vegetable Burrito

quesadilla and burrito 640 kcal

Bacon Cheese Burger

burger 620 kcal

Bacon Cheese Burger

burger 620 kcal

Beef Burger

burger 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Deli's 48 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Deli's 48 items have calorie data?
Deli's 48 currently has calorie values for 429 of 429 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Deli's 48?
The lightest item currently tracked is 20 oz. Honest Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Deli's 48 calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 419 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Deli's 48 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.