Nutrition Breakdown

Delion New York Deli Calories — Lowest to Highest

Browse calorie values for Delion New York Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

371 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

352 / 352 items resolved USDA database: 20 Estimated: 332

Lowest Calorie Items at Delion New York Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Breaded Veal Steak hot sandwiches Estimated 10 kcal
2 Pepper Steak hot sandwiches Estimated 10 kcal
3 Fish Soup homemade soups USDA 30 kcal
4 Coffee smoothies Estimated 40 kcal
5 Chicken Noodle homemade soups USDA 41 kcal
6 Beef Barley homemade soups USDA 52 kcal
7 Manhattan Clam Chowder homemade soups USDA 58 kcal
8 Kiwi smoothies USDA 61 kcal
9 Split Pea homemade soups USDA 61 kcal
10 Cream of Mushroom homemade soups USDA 88 kcal
11 Double Strawberry Banana smoothies USDA 109 kcal
12 Lentil homemade soups USDA 111 kcal
13 Chicken Rice homemade soups USDA 116 kcal
14 Grapefruit delion juices - fruit and vegetable juices Estimated 140 kcal
15 Nuts and Fruits - Granny Smith Apples delion custom hand craft salads - choose any four items Estimated 140 kcal
16 Nuts and Fruits - Grapes delion custom hand craft salads - choose any four items Estimated 140 kcal
17 Nuts and Fruits - Raisins delion custom hand craft salads - choose any four items Estimated 140 kcal
18 Nuts and Fruits - Slivered Almonds delion custom hand craft salads - choose any four items Estimated 140 kcal
19 Nuts and Fruits - Sunflower Seeds delion custom hand craft salads - choose any four items Estimated 140 kcal
20 Nuts and Fruits - Walnuts delion custom hand craft salads - choose any four items Estimated 140 kcal
21 Pina Coluda smoothies USDA 151 kcal
22 Black and White smoothies USDA 160 kcal
23 Fresh Fruit Salad homemade desserts Estimated 160 kcal
24 Chef Salad healthy and diet delights Estimated 180 kcal
25 Combination Salad healthy and diet delights Estimated 180 kcal
26 Diet Salad healthy and diet delights Estimated 180 kcal
27 Egg Salad delion cold sandwich Estimated 180 kcal
28 Egg Salad salad platters Estimated 180 kcal
29 Garden Salad delion juices - mixed vegetable juices Estimated 180 kcal
30 Hero Egg Salad delion cold sandwich Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 332

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vegetable Burrito

delion gourmet wraps 640 kcal

Bacon Cheeseburger

delion 6 oz burgers 620 kcal

Baison Burgers

delion 6 oz burgers 620 kcal

Baison Burgers with Cheese

delion 6 oz burgers 620 kcal

Banana Shake

milk shakes 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Delion New York Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Delion New York Deli items have calorie data?
Delion New York Deli currently has calorie values for 352 of 352 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Delion New York Deli?
The lightest item currently tracked is Breaded Veal Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Delion New York Deli calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 332 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Delion New York Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.