Nutrition Breakdown

Delightfully Yours Calories — Lowest to Highest

Browse calorie values for Delightfully Yours menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

20 kcal

Highest Item

585 kcal

29 / 29 items resolved USDA database: 10 Estimated: 19

Lowest Calorie Items at Delightfully Yours

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cup of Soup extras USDA 20 kcal
2 Mixed Green Side Salad extras USDA 21 kcal
3 Spiced Frilled Shrimp extras USDA 99 kcal
4 Grilled Chicken Breast extras USDA 135 kcal
5 Bowl of Soup extras USDA 161 kcal
6 French Fries extras USDA 179 kcal
7 6 Oz New York Strip Steak extras USDA 205 kcal
8 Caesar Side Salad extras USDA 221 kcal
9 Creamy Crab Fondue perfect begginings Estimated 320 kcal
10 Vegetable Pesto with Feta heart baked pizzas USDA 346 kcal
11 A Taste of the Best perfect begginings Estimated 390 kcal
12 Andouille and Shrimp delectable pastas Estimated 390 kcal
13 Crab Stuffed Mushrooms perfect begginings Estimated 390 kcal
14 Crispy Vegetable Spring Roll perfect begginings Estimated 390 kcal
15 Fresh Tomato Brushetta perfect begginings Estimated 390 kcal
16 Gnocchi with Parmesan delectable pastas Estimated 390 kcal
17 Grilled Mahi Mahi with a Pineapple Salsa entrees Estimated 390 kcal
18 Jerk Pork Tenderloin with Plantains entrees Estimated 390 kcal
19 Lobster Ravioli with a Ginger Lime Sauce delectable pastas Estimated 390 kcal
20 Margherita heart baked pizzas Estimated 390 kcal
21 Roasted Butternut Squash Raviolo delectable pastas Estimated 390 kcal
22 Sicilian heart baked pizzas Estimated 390 kcal
23 Spinach Crepe with Seafood entrees Estimated 390 kcal
24 Sun Dried Tomato Hummus perfect begginings Estimated 390 kcal
25 Vegetable Pesti Linguine delectable pastas Estimated 390 kcal
26 BBQ Chicken and Avocado heart baked pizzas Estimated 430 kcal
27 Chicken Alfredo Gnocchi delectable pastas Estimated 430 kcal
28 Sweet Potato Chips extras USDA 529 kcal
29 Pepper Crusted New York Strip with Portobello entrees Estimated 585 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pepper Crusted New York Strip with Portobello

entrees 585 kcal

Sweet Potato Chips

extras 529 kcal

BBQ Chicken and Avocado

heart baked pizzas 430 kcal

Chicken Alfredo Gnocchi

delectable pastas 430 kcal

A Taste of the Best

perfect begginings 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Delightfully Yours Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Delightfully Yours items have calorie data?
Delightfully Yours currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Delightfully Yours?
The lightest item currently tracked is Cup of Soup at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Delightfully Yours calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Delightfully Yours full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.