Nutrition Breakdown
Delight Diner Calories — Lowest to Highest
Browse calorie values for Delight Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
376 kcal
Lowest Item
10 kcal
Highest Item
665 kcal
Lowest Calorie Items at Delight Diner
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 6. Philly Cheese Steak Panini | hot panini | Estimated | 10 kcal |
| 2 | 6. Philly Cheese Steak Panini | hot panini | Estimated | 10 kcal |
| 3 | A Landmark Chopped Beef Steal | hot dishes | Estimated | 10 kcal |
| 4 | Broiled Roumanian Steak | steaks & chops | Estimated | 10 kcal |
| 5 | Broiled Shell Steak | steaks & chops | Estimated | 10 kcal |
| 6 | Steak Sub | steak subs | Estimated | 10 kcal |
| 7 | Steak Sub | steak subs | Estimated | 10 kcal |
| 8 | Steak Sub | steak subs | Estimated | 10 kcal |
| 9 | Steak Sub | steak subs | Estimated | 10 kcal |
| 10 | Steamed Assorted Fresh Hot Vegetables | hot dishes | Estimated | 10 kcal |
| 11 | T-Bone Steak | steaks & chops | Estimated | 10 kcal |
| 12 | Tea | beverages | Estimated | 10 kcal |
| 13 | The Bomb Steak Sub | steak subs | Estimated | 10 kcal |
| 14 | The Special Steak Sub | steak subs | Estimated | 10 kcal |
| 15 | Brewed Decaffeinated Coffee | beverages | Estimated | 40 kcal |
| 16 | Fresh Hot Coffee | beverages | Estimated | 40 kcal |
| 17 | Iced Tea | beverages | Estimated | 135 kcal |
| 18 | Fresh Half Grapefruit | breakfast a la carte items | Estimated | 140 kcal |
| 19 | Fruit Cup | soup & special salads | Estimated | 140 kcal |
| 20 | Fruit Cup | soup & special salads | Estimated | 140 kcal |
| 21 | Iced Coffee | beverages | Estimated | 150 kcal |
| 22 | 4. Falafel Platter | quesadillas & falafels | Estimated | 170 kcal |
| 23 | Gyro Platter Special | delight specials | Estimated | 170 kcal |
| 24 | Sardine Platter | soup & special salads | Estimated | 170 kcal |
| 25 | Souvlaki Platter Special | delight specials | Estimated | 170 kcal |
| 26 | Souvlaki Platter Special | delight specials | Estimated | 170 kcal |
| 27 | 2. Tuna Salad & Melted Cheese Panini | hot panini | Estimated | 180 kcal |
| 28 | 2. Tuna Salad & Melted Cheese Panini | hot panini | Estimated | 180 kcal |
| 29 | California Health Salad | soup & special salads | Estimated | 180 kcal |
| 30 | Chef's Salad | soup & special salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Burger
Pizza Burger
Bacon Burger
Bacon Burger
Bacon Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Delight Diner Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Delight Diner items have calorie data?
What is the lowest-calorie item at Delight Diner?
Are Delight Diner calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.