Delicious Tamales Calories & Nutrition Values — Lowest to Highest (August 2026)

Q: How many Delicious Tamales items have calorie data?

Delicious Tamales currently has calorie values for 11 of 11 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Delicious Tamales?

The lowest-calorie tracked item is Jalapeno Bean Dozen at about 26 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Delicious Tamales

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Jalapeno Bean Dozen	main menu	USDA	26 kcal
2	Jalapeno Cheese Dozen	main menu	USDA	26 kcal
3	Jalapeno Chicken Dozen	main menu	USDA	26 kcal
4	Sweet Tamble Dozen	main menu	USDA	91 kcal
5	Bean Dozen	main menu	USDA	119 kcal
6	Southwest Vegetarian Dozen	main menu	USDA	119 kcal
7	Chicken Dozen	main menu	USDA	164 kcal
8	Regular Pork Dozen	main menu	USDA	165 kcal
9	Jalapeno Pork Dozen	main menu	USDA	171 kcal
10	Tamale Poppers 16 Pack	main menu	USDA	174 kcal
11	Sweet Tamale Dozen	main menu	USDA	259 kcal

Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sweet Tamale Dozen

main menu 259 kcal

Tamale Poppers 16 Pack

main menu 174 kcal

Jalapeno Pork Dozen

main menu 171 kcal

Regular Pork Dozen

main menu 165 kcal

Chicken Dozen

main menu 164 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Delicious Tamales Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Delicious Tamales items have calorie data?

Delicious Tamales currently has calorie values for 11 of 11 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Delicious Tamales?

The lightest item currently tracked is Jalapeno Bean Dozen at approximately 26 kcal. Use the ranked table to find other low-calorie meal choices.

Are Delicious Tamales calorie values official or estimated?

This page uses a hybrid model: 11 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Delicious Tamales full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.