Nutrition Breakdown
Delicias Bakery & Restaurant Calories — Lowest to Highest
Browse calorie values for Delicias Bakery & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
210 kcal
Lowest Item
55 kcal
Highest Item
390 kcal
Lowest Calorie Items at Delicias Bakery & Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Deoitos De Pollo Con Papas | antojitos | USDA | 55 kcal |
| 2 | Pastel De Pollo | antojitos | USDA | 55 kcal |
| 3 | Carne Asada | res | USDA | 120 kcal |
| 4 | Sobrebarriga A La Criolla | res | USDA | 165 kcal |
| 5 | Sandwich De Bistec | sandwiches | USDA | 180 kcal |
| 6 | Chuleta Empanizada | cerdo | USDA | 187 kcal |
| 7 | Sandwich Jamon Y Queso | sandwiches | USDA | 195 kcal |
| 8 | Sandwich De Pollo A La Parrilla | sandwiches | USDA | 210 kcal |
| 9 | Chicharon Co Arepa | antojitos | USDA | 219 kcal |
| 10 | Arepa Blanca Con Queso | antojitos | USDA | 225 kcal |
| 11 | Arepa De Chocolo Con Queso | antojitos | USDA | 225 kcal |
| 12 | Carne Asada Con Arepa Y Queso | res | USDA | 225 kcal |
| 13 | Chorizo Con Arepa | antojitos | USDA | 225 kcal |
| 14 | Morcilla Con Arepa | antojitos | USDA | 225 kcal |
| 15 | Lomo De Cerdo A La Parrilla | cerdo | USDA | 232 kcal |
| 16 | Bunuelos | antojitos | USDA | 250 kcal |
| 17 | Pandebonos | antojitos | USDA | 250 kcal |
| 18 | Empanadas | antojitos | USDA | 268 kcal |
| 19 | Sandwich Cubano | sandwiches | USDA | 294 kcal |
| 20 | Salchipapas | antojitos | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Salchipapas
Sandwich Cubano
Empanadas
Bunuelos
Pandebonos
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Delicias Bakery & Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Delicias Bakery & Restaurant items have calorie data?
What is the lowest-calorie item at Delicias Bakery & Restaurant?
Are Delicias Bakery & Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.