Nutrition Breakdown

Delices Gourmands French Bakery Calories — Lowest to Highest

Browse calorie values for Delices Gourmands French Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

230 kcal

Lowest Item

10 kcal

Highest Item

390 kcal

41 / 41 items resolved USDA database: 20 Estimated: 21

Lowest Calorie Items at Delices Gourmands French Bakery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tea Bag tea Estimated 10 kcal
2 Panini hot sandwiches USDA 20 kcal
3 South Sandwich hot sandwiches USDA 20 kcal
4 Italian Salad salads USDA 50 kcal
5 Nicoise Salad salads USDA 50 kcal
6 Veggie Sandwich cold sandwiches USDA 54 kcal
7 Soup soups USDA 74 kcal
8 Passion Fruit Tea tea Estimated 75 kcal
9 Iced Regular Tea tea Estimated 135 kcal
10 Caprese Salad salads USDA 140 kcal
11 Iced Coffee iced drinks Estimated 150 kcal
12 St Tropez Sandwich cold sandwiches USDA 157 kcal
13 Chai Latte tea Estimated 170 kcal
14 Latte peets, coffee and tea Estimated 170 kcal
15 Vanilla Latte peets, coffee and tea Estimated 170 kcal
16 Normandie Sandwich cold sandwiches USDA 185 kcal
17 Paris Sandwich hot sandwiches USDA 191 kcal
18 Pate Sandwich cold sandwiches USDA 201 kcal
19 Parisian Sandwich cold sandwiches USDA 212 kcal
20 Tuna Quiche quiches USDA 214 kcal
21 Iced Latte iced drinks Estimated 215 kcal
22 Salmon Sandwich cold sandwiches USDA 218 kcal
23 Tuna Sandwich cold sandwiches USDA 218 kcal
24 Breakfast Sandwich hot sandwiches USDA 232 kcal
25 Iced Mocha iced drinks Estimated 260 kcal
26 6 French Maringues goodies USDA 277 kcal
27 Salmon Quiche quiches USDA 281 kcal
28 Florentine Quiche quiches USDA 282 kcal
29 Quiche Lorraine quiches USDA 321 kcal
30 Americano peets, coffee and tea Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Americano

peets, coffee and tea 390 kcal

Bacon Quiche

quiches 390 kcal

Cafe au Lait

peets, coffee and tea 390 kcal

Cafe of the Day

peets, coffee and tea 390 kcal

Cappuccino

peets, coffee and tea 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Delices Gourmands French Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Delices Gourmands French Bakery items have calorie data?
Delices Gourmands French Bakery currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Delices Gourmands French Bakery?
The lightest item currently tracked is Tea Bag at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Delices Gourmands French Bakery calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Delices Gourmands French Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.