Nutrition Breakdown

Delicacies Gourmet Calories — Lowest to Highest

Browse calorie values for Delicacies Gourmet menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

117 / 117 items resolved USDA database: 29 Estimated: 88

Lowest Calorie Items at Delicacies Gourmet

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Marinated Steak grilled paninis Estimated 10 kcal
2 Philly Cheesesteak gourmet sandwiches Estimated 10 kcal
3 Steak Gorgonzola grilled paninis Estimated 10 kcal
4 Pickles side orders & more USDA 20 kcal
5 Hot Sliced Cherry Peppers side orders & more USDA 33 kcal
6 Homemade Blondies desserts USDA 34 kcal
7 Homemade Brownies desserts USDA 34 kcal
8 Rice Pudding desserts USDA 47 kcal
9 Sliced Apples desserts USDA 53 kcal
10 Juniors Cheese Cake desserts USDA 61 kcal
11 Honey Dipped Chicken (4 pcs) side orders & more USDA 109 kcal
12 Home Baked Cookies desserts USDA 155 kcal
13 Super Bowl Wings (8 pcs) side orders & more USDA 161 kcal
14 Gyro Sandwich side orders & more USDA 184 kcal
15 Hash Brown side orders & more USDA 197 kcal
16 Home Fries side orders & more USDA 197 kcal
17 Devils Delight desserts USDA 198 kcal
18 Boneless Spare Ribs side orders & more USDA 211 kcal
19 Bacon Bean Soup hearty soups Estimated 220 kcal
20 Chicken Cheesesteak gourmet sandwiches Estimated 220 kcal
21 Garlic Bread side orders & more USDA 246 kcal
22 Pizza Bagel side orders & more USDA 264 kcal
23 Beef Patty side orders & more USDA 272 kcal
24 Quesadilla (chicken) side orders & more USDA 287 kcal
25 Fruit Salad desserts USDA 300 kcal
26 Chicken Salad steamtable special Estimated 305 kcal
27 Fruit Jello desserts USDA 312 kcal
28 Red Velvet Cake desserts USDA 312 kcal
29 Cream of Broccoli hearty soups Estimated 320 kcal
30 Cream of Potato hearty soups Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 88

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

16" Plain Pizza

personal pan pizza specials 710 kcal

4 oz. Veggie Burger

from the flame charbroiler 620 kcal

5 oz. Turkey Burger

from the flame charbroiler 620 kcal

8 oz. Beef Burger

from the flame charbroiler 620 kcal

Cheeseburger Deluxe

from the flame charbroiler 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Delicacies Gourmet Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Delicacies Gourmet items have calorie data?
Delicacies Gourmet currently has calorie values for 117 of 117 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Delicacies Gourmet?
The lightest item currently tracked is Marinated Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Delicacies Gourmet calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 88 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Delicacies Gourmet full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.