Nutrition Breakdown

Delia's Lounge & Cafe Calories — Lowest to Highest

Browse calorie values for Delia's Lounge & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

246 kcal

Lowest Item

11 kcal

Highest Item

900 kcal

20 / 20 items resolved USDA database: 20 Estimated: 0

Lowest Calorie Items at Delia's Lounge & Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Edamame ... USDA 11 kcal
2 Classic Caesar Salad ... USDA 77 kcal
3 Hanger Steak Skewers ... USDA 95 kcal
4 Delia’s Signature Pat La Frieda Sliders With Cheese ... USDA 115 kcal
5 Buffalo Chicken Fingers ... USDA 138 kcal
6 Greek Carmelized Onion Dip ... USDA 154 kcal
7 Chicken Skewers ... USDA 157 kcal
8 Pork Or Chicken Dumplings ... USDA 163 kcal
9 Pan Seared Crab Cakes ... USDA 187 kcal
10 Fried Calamari ... USDA 188 kcal
11 Southwest Chicken Egg Rolls ... USDA 197 kcal
12 Classic Caesar Salad ... USDA 200 kcal
13 Arugula And Pear Salad ... USDA 214 kcal
14 Bowl Of French Fries ... USDA 260 kcal
15 Tuscany Margherita Pizza ... USDA 277 kcal
16 Bowl Of French Fries ... USDA 290 kcal
17 Hummous & Toasted Pita ... USDA 299 kcal
18 Cheese Platter For Two ... USDA 489 kcal
19 Tuscany Margherita Pizza ... USDA 500 kcal
20 Grilled Calamari ... USDA 900 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Calamari

... 900 kcal

Tuscany Margherita Pizza

... 500 kcal

Cheese Platter For Two

... 489 kcal

Hummous & Toasted Pita

... 299 kcal

Bowl Of French Fries

... 290 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Delia's Lounge & Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Delia's Lounge & Cafe items have calorie data?

Delia's Lounge & Cafe currently has calorie values for 20 of 20 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Delia's Lounge & Cafe?

The lightest item currently tracked is Steamed Edamame at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Delia's Lounge & Cafe calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Delia's Lounge & Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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