Nutrition Breakdown
Deli Zone & Abo's Pizza Calories — Lowest to Highest
Browse calorie values for Deli Zone & Abo's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
400 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Deli Zone & Abo's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Arizona Tea | beverages | Estimated | 10 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Kids Cheese Steak | kids zone | Estimated | 10 kcal |
| 4 | Philly Cheese Steak | classic zone | Estimated | 10 kcal |
| 5 | Steak n' Bacon | classic zone | Estimated | 10 kcal |
| 6 | Can of Soda | beverages | Estimated | 180 kcal |
| 7 | Chef Salad | salad zone | Estimated | 180 kcal |
| 8 | Fountain Soda | beverages | Estimated | 180 kcal |
| 9 | Garden Salad | salad zone | Estimated | 180 kcal |
| 10 | House Salad | salad zone | Estimated | 180 kcal |
| 11 | Tuna Salad | cool zone | Estimated | 180 kcal |
| 12 | Tuna Salad Melt | classic zone | Estimated | 180 kcal |
| 13 | Chicken Philly Cheese Steak | classic zone | Estimated | 220 kcal |
| 14 | Chicken Salad | cool zone | Estimated | 305 kcal |
| 15 | Grilled Chicken Caesar Salad | salad zone | Estimated | 305 kcal |
| 16 | 1/2lb Coleslaw | side zone | Estimated | 390 kcal |
| 17 | 1/4lb Coleslaw | side zone | Estimated | 390 kcal |
| 18 | 42nd Street | zone creations | Estimated | 390 kcal |
| 19 | BBQ Za | abo's pizza | Estimated | 390 kcal |
| 20 | BLT | classic zone | Estimated | 390 kcal |
| 21 | Baby Kong | breakfast zone | Estimated | 390 kcal |
| 22 | Brooklyn Bomb | zone creations | Estimated | 390 kcal |
| 23 | Buffalo Wing | zone creations | Estimated | 390 kcal |
| 24 | Chrysler Building | zone creations | Estimated | 390 kcal |
| 25 | Cold Madison Ave | veggie zone | Estimated | 390 kcal |
| 26 | Cold Village Veggie | veggie zone | Estimated | 390 kcal |
| 27 | F-Train | zone creations | Estimated | 390 kcal |
| 28 | French Dip | classic zone | Estimated | 390 kcal |
| 29 | Gangster | zone creations | Estimated | 390 kcal |
| 30 | Garlic Knots | abo's pizza | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kids Pizza Sub
Large 14" Cheese Pizza
Little Italy Pizza
Meat Combo Pizza
Medium 12" Cheese Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Deli Zone & Abo's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Deli Zone & Abo's Pizza items have calorie data?
What is the lowest-calorie item at Deli Zone & Abo's Pizza?
Are Deli Zone & Abo's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.