Nutrition Breakdown

Deli-licious Calories — Lowest to Highest

Browse calorie values for Deli-licious menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

65 / 65 items resolved USDA database: 20 Estimated: 45

Lowest Calorie Items at Deli-licious

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Flank Steak Caesar freshly prepared salads Estimated 10 kcal
2 Philly Cheesesteak hot off the grill Estimated 10 kcal
3 Steak and Eggs breakfast specials Estimated 10 kcal
4 Chicken Salad Griller hot off the grill sandwiches USDA 77 kcal
5 New Yorker specialty heroes USDA 106 kcal
6 The Italian specialty heroes USDA 118 kcal
7 Champ specialty heroes USDA 146 kcal
8 The American specialty heroes USDA 146 kcal
9 Big Bird specialty heroes USDA 147 kcal
10 French Quater wrap specials USDA 147 kcal
11 Hot Sicilian specialty heroes USDA 148 kcal
12 Ham Jammer hot off the grill sandwiches USDA 151 kcal
13 Cancun wrap specials USDA 182 kcal
14 Chicken BLT specialty heroes USDA 182 kcal
15 Pastrami or Corned Beef Reuben hot off the grill sandwiches USDA 188 kcal
16 Starsky and Hutch hot off the grill sandwiches USDA 194 kcal
17 The Maryland wrap specials USDA 200 kcal
18 Chicken Bullet specialty heroes USDA 204 kcal
19 Kansas City wrap specials USDA 214 kcal
20 Louisiana wrap specials USDA 222 kcal
21 Turkey Burger big 6 oz homemade burgers USDA 227 kcal
22 The Godfather specialty heroes USDA 229 kcal
23 4 Slices of French Toast breakfast specials Estimated 260 kcal
24 American - 2 Eggs ,Ham, Bacon and Cheese breakfast specials - international Estimated 390 kcal
25 BBQ and Cheddar big 6 oz homemade burgers Estimated 390 kcal
26 Bacon and Cheese big 6 oz homemade burgers Estimated 390 kcal
27 Bacon and Eggs breakfast specials Estimated 390 kcal
28 Bacon, Eggs and Cheese breakfast specials Estimated 390 kcal
29 Blackened Caesar freshly prepared salads Estimated 390 kcal
30 Chef freshly prepared salads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

big 6 oz homemade burgers 620 kcal

Manhattan

specialty heroes 517 kcal

Chicken Caesar

freshly prepared salads 430 kcal

Chicken Tenders

hot off the grill 430 kcal

Crispy Chicken fingers

hot off the grill 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Deli-licious Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Deli-licious items have calorie data?
Deli-licious currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Deli-licious?
The lightest item currently tracked is Flank Steak Caesar at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Deli-licious calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Deli-licious full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.