Nutrition Breakdown

Deli King Calories — Lowest to Highest

Browse calorie values for Deli King menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

34 kcal

Highest Item

470 kcal

63 / 63 items resolved USDA database: 30 Estimated: 33

Lowest Calorie Items at Deli King

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Homemade Muffins grill and bakery specials USDA 34 kcal
2 Eggplant Parmigiana Sandwich hot sandwiches USDA 90 kcal
3 Chicken Parmigiana Sandwich hot sandwiches USDA 115 kcal
4 Shrimp Parmigiana Sandwich hot sandwiches USDA 134 kcal
5 Arthur Avenue Wrap wraps USDA 139 kcal
6 Tirreneo Panini paninis USDA 163 kcal
7 Chicken Caesar Wrap wraps USDA 166 kcal
8 2 Eggs Any Style Platter breakfast platters Estimated 170 kcal
9 Grilled Chicken Breast Sandwich hot sandwiches USDA 171 kcal
10 Philly Cheese Steak Sandwich hot sandwiches USDA 185 kcal
11 The Oak Star Wrap wraps USDA 198 kcal
12 Lunch Bacon Burger lunch time at the king USDA 205 kcal
13 Lunch Bacon Cheeseburger lunch time at the king USDA 205 kcal
14 Honey Bee Wrap wraps USDA 208 kcal
15 Bacon, Lettuce and Tomato grill and bakery specials USDA 229 kcal
16 Lunch Cheeseburger Deluxe lunch time at the king USDA 229 kcal
17 Lunch Hamburger Deluxe lunch time at the king USDA 229 kcal
18 Caprese Panini paninis USDA 234 kcal
19 Genovese Panini paninis USDA 240 kcal
20 Sausage and Peppers Sandwich hot sandwiches USDA 247 kcal
21 Meatball Parmigiana Sandwich hot sandwiches USDA 252 kcal
22 The Johnny D Wrap wraps USDA 257 kcal
23 Lunch Bacon Burger lunch time at the king USDA 270 kcal
24 Lunch Bacon Cheeseburger lunch time at the king USDA 270 kcal
25 Lunch Cheeseburger lunch time at the king USDA 270 kcal
26 Lunch Hamburger lunch time at the king USDA 270 kcal
27 Mediterranean Panini paninis USDA 300 kcal
28 Vesuvio Panini paninis USDA 300 kcal
29 The Bronx Bomber Wrap wraps USDA 314 kcal
30 Bagel with Cream Cheese and Jelly grill and bakery specials Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bologna Sandwich

cold sandwiches 470 kcal

Ham and Cheese Sandwich

cold sandwiches 470 kcal

Honey Turkey Sandwich

cold sandwiches 470 kcal

Liverwurst Sandwich

cold sandwiches 470 kcal

Peppermill Turkey Sandwich

cold sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Deli King Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Deli King items have calorie data?
Deli King currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Deli King?
The lightest item currently tracked is Homemade Muffins at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are Deli King calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Deli King full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.