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Nutrition Breakdown

Deli George! Calories — Lowest to Highest

Browse calorie values for Deli George! menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

276 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

42 / 42 items resolved USDA database: 10 Estimated: 32

Lowest Calorie Items at Deli George!

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bacon Steakn Mushrooms from the grill Estimated 10 kcal
2 Boise Cheese Steak from the grill Estimated 10 kcal
3 Kuna Cheese Steak from the grill Estimated 10 kcal
4 Chicken Salad Sandwich birds of a feather USDA 115 kcal
5 Chicken Salad Bacon Avocado birds of a feather USDA 122 kcal
6 Gobble Gobblecious birds of a feather USDA 147 kcal
7 Pilgrim's Pride birds of a feather USDA 147 kcal
8 Turkey Over Italy birds of a feather USDA 147 kcal
9 Apple Gorgonzola Salad salivating salads Estimated 180 kcal
10 Caesar Salad salivating salads Estimated 180 kcal
11 Chef Salad salivating salads Estimated 180 kcal
12 Cobb Salad salivating salads Estimated 180 kcal
13 Side Green Salad salivating salads Estimated 180 kcal
14 TBA Salad salivating salads Estimated 180 kcal
15 Veggie Chef Salad salivating salads Estimated 180 kcal
16 One Smoking, Sweet Talking Turkey birds of a feather USDA 202 kcal
17 Two Timin Turkey birds of a feather USDA 203 kcal
18 Garden Gobbler birds of a feather USDA 227 kcal
19 The Boiler birds of a feather USDA 233 kcal
20 Turkey Bacon Avocado birds of a feather USDA 248 kcal
21 Apple Gorgonzola Salad with Chicken salivating salads Estimated 305 kcal
22 Caesar Salad with Chicken salivating salads Estimated 305 kcal
23 Chicken Salad Bacon Avocado Salad salivating salads Estimated 305 kcal
24 Chicken Salad Stuffed Avocado salivating salads Estimated 305 kcal
25 Pasta or Potato Salad salivating salads Estimated 370 kcal
26 Bella Bella Portabella from the grill Estimated 390 kcal
27 Chicka Dilly Filly from the grill Estimated 390 kcal
28 Cowabunga assorted sandwiches Estimated 390 kcal
29 French Dip from the grill Estimated 390 kcal
30 Gooda Gouda Beef assorted sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

One Confused Sandwich

assorted sandwiches 470 kcal

One Sharp Sandwich

assorted sandwiches 470 kcal

Bella Bella Chicken Portabella

from the grill 430 kcal

Chicken Cheddar Bacon Ranch

from the grill 430 kcal

Chicken Focaccia Grill

from the grill 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Deli George! Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Deli George! items have calorie data?
Deli George! currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Deli George!?
The lightest item currently tracked is Bacon Steakn Mushrooms at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Deli George! calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Deli George! full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.