Nutrition Breakdown

Deli Delight Calories — Lowest to Highest

Browse calorie values for Deli Delight menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

231 kcal

Lowest Item

53 kcal

Highest Item

429 kcal

52 / 52 items resolved USDA database: 52 Estimated: 0

Lowest Calorie Items at Deli Delight

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cucumber Salad salad USDA 53 kcal
2 Soup of the Day soup USDA 74 kcal
3 Cracked Pepper Turkey Hoagie cold subs USDA 107 kcal
4 Antipasto Salad salad USDA 117 kcal
5 Coleslaw salad USDA 117 kcal
6 Tavern Ham Hoagie cold subs USDA 125 kcal
7 Ever Roast Chicken Breast Hoagie cold subs USDA 134 kcal
8 Pasta with Vegetables salad USDA 144 kcal
9 Buffalo Chicken Steak Hoagie hot subs USDA 146 kcal
10 Pastrami and Cheese Hoagie hot subs USDA 147 kcal
11 Chicken Cutlet Hoagie hot subs USDA 151 kcal
12 Grilled Chicken Hoagie hot subs USDA 151 kcal
13 Egg Salad Hoagie cold subs USDA 157 kcal
14 Bowl of Chilli soup USDA 161 kcal
15 Potato Salad salad USDA 171 kcal
16 Cajun Turkey Hoagie cold subs USDA 172 kcal
17 Ham and Cheese Hoagie cold subs USDA 172 kcal
18 3 Eggs and Cheese breakfast USDA 196 kcal
19 Chicken Salad Hoagie cold subs USDA 200 kcal
20 Honey Maple Turkey Hoagie cold subs USDA 204 kcal
21 Macaroni Salad salad USDA 204 kcal
22 Egg Salad salad USDA 210 kcal
23 Tuna Salad salad USDA 210 kcal
24 California Burger hot subs USDA 211 kcal
25 Roast Beef and Cheese Hoagie cold subs USDA 217 kcal
26 BLT breakfast USDA 231 kcal
27 Italian Hot Dog hot subs USDA 233 kcal
28 Italian Hoagie cold subs USDA 240 kcal
29 Turkey Club cold subs USDA 243 kcal
30 Hamburger hot subs USDA 256 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Meatball Parm Hoagie

hot subs 429 kcal

Genoa Salami Hoagie

cold subs 393 kcal

BBQ Chicken Steak Hoagie

hot subs 378 kcal

BBQ Whole Chicken

chicken 378 kcal

Tuna Melt

hot subs 361 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
H

Honey Baked Ham

deli food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Deli Delight Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Deli Delight items have calorie data?
Deli Delight currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Deli Delight?
The lightest item currently tracked is Cucumber Salad at approximately 53 kcal. Use the ranked table to find other low-calorie meal choices.

Are Deli Delight calorie values official or estimated?
This page uses a hybrid model: 52 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Deli Delight full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.