Nutrition Breakdown

Deli Boys Calories — Lowest to Highest

Browse calorie values for Deli Boys menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

64 / 64 items resolved USDA database: 20 Estimated: 44

Lowest Calorie Items at Deli Boys

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Seasonal Beer on Tap beverages USDA 1 kcal
2 Teakoe Hot Tea beverages USDA 1 kcal
3 Choose Your Veggies (Pressed, Steamed) build your own sandwich & salad Estimated 10 kcal
4 Steak & Cheese signature sandwich Estimated 10 kcal
5 Bonlife Nitro Coffee beverages USDA 15 kcal
6 Teakoe Iced Tea beverages USDA 27 kcal
7 Mayfield Ice Cream Soda Float beverages USDA 87 kcal
8 Mac and Cheese kids meals USDA 110 kcal
9 Banana Pudding desserts USDA 160 kcal
10 5 Oz Macaroni Salad sides Estimated 180 kcal
11 5 Oz Potato Salad sides Estimated 180 kcal
12 Puck's Natural Soda Fountain Drink beverages Estimated 180 kcal
13 Side Salad sides Estimated 180 kcal
14 Tuna Salad signature sandwich Estimated 180 kcal
15 Choose Your Bread build your own sandwich & salad Estimated 195 kcal
16 Turkey Sandwich on Whole Wheat with Fresh Seasonal Fruit Side kids livewell menu USDA 214 kcal
17 Turkey Sandwich on Whole Wheat with Veggie Chips kids livewell menu USDA 214 kcal
18 Small Ice Cream Scoop desserts USDA 215 kcal
19 Soup of the Day soup Estimated 220 kcal
20 Hot Dog kids meals USDA 233 kcal
21 Chicken Sandwich on Whole Wheat with Fresh Seasonal Fruit Side kids livewell menu USDA 245 kcal
22 Chicken Salad* signature sandwich Estimated 305 kcal
23 Ice Cream Cookie desserts USDA 317 kcal
24 Black and White Cookie desserts USDA 333 kcal
25 Grilled Cheese kids meals USDA 343 kcal
26 Roll Up kids meals USDA 373 kcal
27 5 Oz Cole Slaw sides Estimated 390 kcal
28 5 Oz Hot Slaw sides Estimated 390 kcal
29 Broccoli & Cheese soup Estimated 390 kcal
30 Caesar signature salads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza

signature sandwich 710 kcal

Cookies

desserts 516 kcal

Brownies

desserts 440 kcal

BBQ Chicken

signature sandwich 430 kcal

Chicken & Cheese

signature sandwich 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Deli Boys Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Deli Boys items have calorie data?
Deli Boys currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Deli Boys?
The lightest item currently tracked is Seasonal Beer on Tap at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Deli Boys calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Deli Boys full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.