Nutrition Breakdown

Deli 23 & Coffee Calories — Lowest to Highest

Browse calorie values for Deli 23 & Coffee menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

400 kcal

Lowest Item

180 kcal

Highest Item

640 kcal

46 / 46 items resolved USDA database: 0 Estimated: 46

Lowest Calorie Items at Deli 23 & Coffee

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Caesar Salad fresh salads Estimated 180 kcal
2 Chef Salad fresh salads Estimated 180 kcal
3 Greek Salad fresh salads Estimated 180 kcal
4 House Salad fresh salads Estimated 180 kcal
5 Kale Salad fresh salads Estimated 180 kcal
6 Spinach Salad fresh salads Estimated 180 kcal
7 Bagel with Cream Cheese breakfast Estimated 320 kcal
8 Bagel with Cream Cheese, Smoked Salmon and Red Onions breakfast Estimated 320 kcal
9 Bagel with Cream Cheese, Tomatoes and Red Onions breakfast Estimated 320 kcal
10 Chicken Salad Sandwich deli sandwiches Estimated 360 kcal
11 20. Super Falafel middle east especial Estimated 390 kcal
12 21. Traditional Falafel middle east especial Estimated 390 kcal
13 23. Middle East Veggie middle east especial Estimated 390 kcal
14 Bagel with Peanut Butter and Jelly breakfast Estimated 390 kcal
15 Breakfast Bagel breakfast Estimated 390 kcal
16 Breakfast Croissant breakfast Estimated 390 kcal
17 English Muffin breakfast Estimated 390 kcal
18 Meat Loaf Plate middle east especial Estimated 390 kcal
19 Middle East Turkey Plate middle east especial Estimated 390 kcal
20 Middle East Veggie Plate middle east especial Estimated 390 kcal
21 Mujaddara Plate middle east especial Estimated 390 kcal
22 Veggie Croissant breakfast Estimated 390 kcal
23 Breakfast Wrap breakfast Estimated 410 kcal
24 22. Middle East Chicken middle east especial Estimated 430 kcal
25 7. Fresh Chicken Sandwich deli sandwiches Estimated 450 kcal
26 1. Roasted Turkey Sandwich deli sandwiches Estimated 470 kcal
27 10. Black Forest Ham Sandwich deli sandwiches Estimated 470 kcal
28 11. Tuna Sandwich deli sandwiches Estimated 470 kcal
29 12. Italian Salami Sandwich deli sandwiches Estimated 470 kcal
30 13. Meatball Sandwich deli sandwiches Estimated 470 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

breakfast 640 kcal

1. Roasted Turkey Sandwich

deli sandwiches 470 kcal

10. Black Forest Ham Sandwich

deli sandwiches 470 kcal

11. Tuna Sandwich

deli sandwiches 470 kcal

12. Italian Salami Sandwich

deli sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Deli 23 & Coffee Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Deli 23 & Coffee items have calorie data?
Deli 23 & Coffee currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Deli 23 & Coffee?
The lightest item currently tracked is Caesar Salad at approximately 180 kcal. Use the ranked table to find other low-calorie meal choices.

Are Deli 23 & Coffee calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Deli 23 & Coffee full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.