Nutrition Breakdown
Delectables Restaurant & Catering Calories — Lowest to Highest
Browse calorie values for Delectables Restaurant & Catering menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
231 kcal
Lowest Item
20 kcal
Highest Item
714 kcal
Lowest Calorie Items at Delectables Restaurant & Catering
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Asparagus and Swiss Crêpes | entrees | USDA | 20 kcal |
| 2 | Hummus, Feta, Cucumber, Onion on Pita | sandwiches | USDA | 34 kcal |
| 3 | Small Greek Tomato Salad | delightful salads | USDA | 48 kcal |
| 4 | Chicken Picatta | entrees | USDA | 78 kcal |
| 5 | Spinach Salad | delightful salads | USDA | 81 kcal |
| 6 | Soup | appetizers & light fare | USDA | 84 kcal |
| 7 | Green Garden Salad | delightful salads | USDA | 93 kcal |
| 8 | Vegetarian Caesar | delightful salads | USDA | 119 kcal |
| 9 | Spaghetti & Meatballs | entrees | USDA | 128 kcal |
| 10 | Blackened Salmon | delightful salads | USDA | 129 kcal |
| 11 | Wild Pacific Salmon | entrees | USDA | 133 kcal |
| 12 | Lasagna of the Day | entrees | USDA | 139 kcal |
| 13 | Spinach and Cream Cheese Quiche | bistro plates | USDA | 145 kcal |
| 14 | Tucson's Best Chef | delightful salads | USDA | 149 kcal |
| 15 | Chicken & Spinach Enchiladas | entrees | USDA | 160 kcal |
| 16 | Waldorf Chicken Salad Bistro Plate | bistro plates | USDA | 171 kcal |
| 17 | Patty Melt Burger | burgers | USDA | 177 kcal |
| 18 | Southwest Penne & Blackened Chicken | entrees | USDA | 190 kcal |
| 19 | White Bean Hummus Bistro Plate | bistro plates | USDA | 219 kcal |
| 20 | Corned Beef Reuben on Rye | sandwiches | USDA | 224 kcal |
| 21 | French Dip | sandwiches | USDA | 224 kcal |
| 22 | Turkey Reuben on Rye | sandwiches | USDA | 224 kcal |
| 23 | Greek Burger | burgers | USDA | 229 kcal |
| 24 | Waldorf Chicken Salad on Wheat | sandwiches | USDA | 245 kcal |
| 25 | Warmed Brie & French Bread | appetizers & light fare | USDA | 272 kcal |
| 26 | The 201 Sampler | bistro plates | USDA | 290 kcal |
| 27 | Sesame Ahi Tuna & Wasabi Cream | appetizers & light fare | Estimated | 320 kcal |
| 28 | Grilled Cheese Sandwich | sandwiches | USDA | 368 kcal |
| 29 | Five Cheese & French Bread | appetizers & light fare | Estimated | 390 kcal |
| 30 | Guacamole, Salsa & Tortilla Chips | appetizers & light fare | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bosses Burger
Pesto Pasta
Louisiana Crab Cakes & Remoulade
Cheese Burger
Five Cheese & French Bread
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Delectables Restaurant & Catering Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Delectables Restaurant & Catering items have calorie data?
What is the lowest-calorie item at Delectables Restaurant & Catering?
Are Delectables Restaurant & Catering calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.