Nutrition Breakdown

Delarosa Calories — Lowest to Highest

Browse calorie values for Delarosa menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

140 / 140 items resolved USDA database: 28 Estimated: 112

Lowest Calorie Items at Delarosa

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 21-A Watermelon Wheat beer in bottle Estimated 10 kcal
2 Beer Steamed Mussels antipasti Estimated 10 kcal
3 Organic Loose Leaf Tea coffee & tea Estimated 10 kcal
4 Stone Oaked Arrogant Bastard beer in bottle USDA 13 kcal
5 Swiss Chard antipasti USDA 19 kcal
6 Prosecco sparkling USDA 33 kcal
7 Broccolini And Crescenza Bruschetta antipasti USDA 35 kcal
8 Coffee coffee & tea Estimated 40 kcal
9 Coffee coffee & tea Estimated 40 kcal
10 Coffee coffee & tea Estimated 40 kcal
11 Ballast Point Sculpin IPA beer in bottle USDA 41 kcal
12 Cauliflower Soup antipasti USDA 52 kcal
13 Fennel Salami antipasti USDA 62 kcal
14 Marinated Olives antipasti USDA 62 kcal
15 Sparkling Rosé sparkling USDA 75 kcal
16 Pinot Blanc / Chardonnay / Sauvignon white and rose USDA 81 kcal
17 Sauvignon Blanc white and rose USDA 81 kcal
18 Pinot red USDA 82 kcal
19 Cabernet red USDA 83 kcal
20 Pinot Grigio white and rose USDA 83 kcal
21 Barbera D’alba red USDA 85 kcal
22 Chardonnay white and rose USDA 89 kcal
23 Baked Polenta antipasti USDA 153 kcal
24 Chianti red USDA 164 kcal
25 Burrata Bruschetta antipasti USDA 171 kcal
26 Mixed Greens And Vegetable Salad insalate Estimated 180 kcal
27 Mixed Greens And Vegetable Salad insalate Estimated 180 kcal
28 Mixed Greens And Vegetable Salad insalate Estimated 180 kcal
29 Eggplant Caponatina antipasti USDA 183 kcal
30 Octopus antipasti USDA 226 kcal
Nutrition sync is temporarily paused Missing official items: 112

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Carbonara

brunch 710 kcal

Ducato Verdi Imperial Stout

beer in bottle 540 kcal

Chicken

spiedini 430 kcal

Molten Chocolate Cake

desserts 420 kcal

Agricole Buck

cocktails $10 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Delarosa Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Delarosa items have calorie data?

Delarosa currently has calorie values for 140 of 140 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Delarosa?

The lightest item currently tracked is 21-A Watermelon Wheat at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Delarosa calorie values official or estimated?

This page uses a hybrid model: 28 items use USDA database estimates, while 112 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Delarosa full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.