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Nutrition Breakdown

Delario's Calories — Lowest to Highest

Browse calorie values for Delario's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

234 kcal

Lowest Item

16 kcal

Highest Item

884 kcal

23 / 23 items resolved USDA database: 22 Estimated: 1

Lowest Calorie Items at Delario's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Nopal Salad first course USDA 16 kcal
2 Grilled Tomato Soup first course USDA 19 kcal
3 Mixed Greens Salad first course USDA 66 kcal
4 Mushroom Soup first course USDA 74 kcal
5 Grilled Scallops second course USDA 82 kcal
6 Ahi Tuna Tartar second course USDA 88 kcal
7 Delirio's Salad first course USDA 91 kcal
8 Caramelized Pear And Smoked Salmon second course USDA 99 kcal
9 Shreded Duck With Avocado And Mexican Pulque Sauce second course USDA 133 kcal
10 Shrimp Ceviche second course USDA 141 kcal
11 Grilled Wild Alaskan Salmon entrees USDA 150 kcal
12 Grilled Duck Burrito second course USDA 154 kcal
13 Stuffed Chile entrees USDA 174 kcal
14 Grilled Duck Breast entrees USDA 202 kcal
15 Grilled Organic Chicken Breast entrees USDA 202 kcal
16 Grilled Wild Alaskan Salmon Tacos entrees USDA 211 kcal
17 Grilled Tuna entrees USDA 222 kcal
18 Stuffed Organic Chicken Breast entrees USDA 236 kcal
19 Beef Filet Mignon entrees Estimated 390 kcal
20 Risotto second course USDA 420 kcal
21 Roasted Panela Cheese second course USDA 438 kcal
22 Ahi Tuna Salad second course USDA 884 kcal
23 Catch Of The Day entrees USDA 884 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ahi Tuna Salad

second course 884 kcal

Catch Of The Day

entrees 884 kcal

Roasted Panela Cheese

second course 438 kcal

Risotto

second course 420 kcal

Beef Filet Mignon

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Delario's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Delario's items have calorie data?
Delario's currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Delario's?
The lightest item currently tracked is Nopal Salad at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are Delario's calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Delario's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.