Nutrition Breakdown

Delaney's Deli Calories — Lowest to Highest

Browse calorie values for Delaney's Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

10 kcal

Highest Item

472 kcal

64 / 64 items resolved USDA database: 15 Estimated: 49

Lowest Calorie Items at Delaney's Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak n Cheese Breakfast Sammie breakfast egg sammies Estimated 10 kcal
2 Patty Wagon Burger black angus burgers USDA 164 kcal
3 Cheese Burger black angus burgers USDA 174 kcal
4 Caesar Salad salads Estimated 180 kcal
5 Chef Salad salads Estimated 180 kcal
6 Cobb Salad salads Estimated 180 kcal
7 Greek Salad salads Estimated 180 kcal
8 House Salad salads Estimated 180 kcal
9 Spinach Salad salads Estimated 180 kcal
10 Italian Sub cold sandwiches USDA 198 kcal
11 Black Forest Ham Sandwich cold sandwiches USDA 205 kcal
12 Grilled Cheese with Turkey Sandwich hot sandwiches USDA 214 kcal
13 Pittsburger black angus burgers USDA 221 kcal
14 2 Hot Dogs hot sandwiches USDA 233 kcal
15 Hot Dog hot sandwiches USDA 233 kcal
16 Steak and Cheese Sandwich hot sandwiches Estimated 240 kcal
17 Chicken Salad Sandwich cold sandwiches USDA 246 kcal
18 Southwest Burger black angus burgers USDA 280 kcal
19 St. Louis Burger black angus burgers USDA 306 kcal
20 Barn Yard Burgah black angus burgers USDA 315 kcal
21 1/2 Sandwich and House Salad Combo 1/2 sandwich combo Estimated 325 kcal
22 Tuna Salad Sandwich cold sandwiches Estimated 325 kcal
23 1/2 Sandwich and Soup Combo 1/2 sandwich combo Estimated 345 kcal
24 Donnybrook Burger black angus burgers USDA 368 kcal
25 Coke beverages Estimated 390 kcal
26 Diet Coke beverages Estimated 390 kcal
27 Fanta Orange beverages Estimated 390 kcal
28 Fresca beverages Estimated 390 kcal
29 Lemonade beverages Estimated 390 kcal
30 New England Clam Chowdah homemade soup Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Plain Burger

black angus burgers 472 kcal

BLT Sandwich

hot sandwiches 470 kcal

Corned Beef Sandwich

hot sandwiches 470 kcal

French Dip Sandwich

hot sandwiches 470 kcal

Grilled Cheese Sandwich

hot sandwiches 470 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Delaney's Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Delaney's Deli items have calorie data?

Delaney's Deli currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Delaney's Deli?

The lightest item currently tracked is Steak n Cheese Breakfast Sammie at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Delaney's Deli calorie values official or estimated?

This page uses a hybrid model: 15 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Delaney's Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.