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Nutrition Breakdown

Delancey's Calories — Lowest to Highest

Browse calorie values for Delancey's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

20 kcal

Highest Item

710 kcal

70 / 70 items resolved USDA database: 35 Estimated: 35

Lowest Calorie Items at Delancey's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soup of the Day bagel sandwiches USDA 20 kcal
2 City Ave bagel sandwiches USDA 23 kcal
3 Veggie Delight bagel sandwiches USDA 24 kcal
4 Coffee of the day from the coffee bar USDA 44 kcal
5 Tuna Salad (Regular or Low-Fat) bagel sandwiches USDA 72 kcal
6 Hummus Special bagel sandwiches USDA 77 kcal
7 Fruit Parfait bagel varieties USDA 104 kcal
8 Delancey's BLT bagel sandwiches USDA 106 kcal
9 Sun-Dried Tomato Turkey Special bagel sandwiches USDA 107 kcal
10 Fresh Garden Salad bagel sandwiches USDA 131 kcal
11 Turkey Special bagel sandwiches USDA 147 kcal
12 Roast Beef Special bagel sandwiches USDA 155 kcal
13 Brooklyn Bridge bagel sandwiches USDA 166 kcal
14 B.C. BLT bagel sandwiches USDA 171 kcal
15 Barbeque Chicken bagel sandwiches USDA 182 kcal
16 Chicken Sandwich bagel sandwiches USDA 182 kcal
17 Turkey Ham & Cheese bagel sandwiches USDA 195 kcal
18 Delancey's Club bagel sandwiches USDA 243 kcal
19 Whole Wheat Everything bagel varieties USDA 250 kcal
20 Corned Beef Special bagel sandwiches USDA 251 kcal
21 Apple Walnut Chicken Salad bagel sandwiches USDA 260 kcal
22 Breakfast Bagel w/Your Choice of Meat bagels w/eggs Estimated 260 kcal
23 Preserve of the Day bagels w/spreads USDA 278 kcal
24 Egg Salad bagel sandwiches USDA 280 kcal
25 Breakfast Bagel bagels w/eggs USDA 282 kcal
26 Kosher Style Breakfast Bagel bagels w/eggs USDA 282 kcal
27 Quiche of the Day bagel sandwiches USDA 299 kcal
28 Bagel w/Flavored Cream Cheese bagels w/spreads Estimated 320 kcal
29 Bagel w/Plain Cream Cheese bagels w/spreads Estimated 320 kcal
30 Nova Salmon & Cream Cheese bagel sandwiches USDA 350 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Bagel

melts & hot sandwiches 710 kcal

White Pizza Bagel

melts & hot sandwiches 710 kcal

Chicken Salad (Regular or Low Fat)

bagel sandwiches 680 kcal

Peanut Butter

bagels w/spreads 598 kcal

Peanut Butter & Preserves

bagels w/spreads 598 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Delancey's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Delancey's items have calorie data?
Delancey's currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Delancey's?
The lightest item currently tracked is Soup of the Day at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Delancey's calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Delancey's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.