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Nutrition Breakdown

Delancey Street Bagels Calories — Lowest to Highest

Browse calorie values for Delancey Street Bagels menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

188 / 188 items resolved USDA database: 30 Estimated: 158

Lowest Calorie Items at Delancey Street Bagels

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Manhattan Cheese Steak from the grill Estimated 10 kcal
2 Steak & Egg Bagel bagels with eggs Estimated 10 kcal
3 Iced Chai cold drinks USDA 21 kcal
4 Iced Chai frozen drinks menu - cold drinks USDA 21 kcal
5 Iced Latte cold drinks USDA 24 kcal
6 Iced Latte frozen drinks menu - cold drinks USDA 24 kcal
7 Coffee or Tea by The Cup beverages Estimated 25 kcal
8 Peppermint Mocha Latte hot drinks USDA 31 kcal
9 Caramel Macchiato hot drinks USDA 36 kcal
10 Iced Latte cold drinks USDA 40 kcal
11 Iced Latte frozen drinks menu - cold drinks USDA 40 kcal
12 Flavored Syrup extras USDA 47 kcal
13 Chai Latte hot drinks USDA 50 kcal
14 Hot Caramel Apple Cider hot drinks USDA 51 kcal
15 Pumpkin Spice Latte hot drinks USDA 64 kcal
16 Soy Milk extras USDA 64 kcal
17 Steamers hot drinks USDA 90 kcal
18 Frozen Fruit Smoothie frozen drinks menu - cold drinks USDA 106 kcal
19 Italian Soda cold drinks USDA 128 kcal
20 Italian Soda frozen drinks menu - cold drinks USDA 128 kcal
21 Fresh Brewed Iced Tea beverages Estimated 135 kcal
22 Filled Fruit Pockets bakery items Estimated 140 kcal
23 Large Fruit Or Cheese Filled Danish bakery items Estimated 140 kcal
24 Fresh Brewed Iced Coffee beverages Estimated 150 kcal
25 Frozen Moccachino frozen drinks menu - cold drinks USDA 154 kcal
26 Oreo Moccachino frozen drinks menu - cold drinks USDA 165 kcal
27 Café Latte hot drinks Estimated 170 kcal
28 Chai Latte beverages Estimated 170 kcal
29 Latte beverages Estimated 170 kcal
30 Egg Salad salad & vegetable sandwiches Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 158

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Bagel

melts & hot sandwiches 710 kcal

White Pizza Bagel

melts & hot sandwiches 710 kcal

Veggie Burger

from the grill 620 kcal

Café Mocha Latte

hot drinks 553 kcal

Iced Mocha Latte

cold drinks 553 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Delancey Street Bagels Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Delancey Street Bagels items have calorie data?
Delancey Street Bagels currently has calorie values for 188 of 188 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Delancey Street Bagels?
The lightest item currently tracked is Manhattan Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Delancey Street Bagels calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 158 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Delancey Street Bagels full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.