Nutrition Breakdown
Dela Mora Restaurant Calories — Lowest to Highest
Browse calorie values for Dela Mora Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
319 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at Dela Mora Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Skirt Steak | steak | Estimated | 10 kcal |
| 2 | Milanesa (Breaded Steak) | steak | Estimated | 10 kcal |
| 3 | Paraguayan Tea | beverages | Estimated | 10 kcal |
| 4 | Sparking Water | beverages | Estimated | 10 kcal |
| 5 | Tea | beverages | Estimated | 10 kcal |
| 6 | Coffee | beverages | Estimated | 40 kcal |
| 7 | Beans Salad | side dishes | Estimated | 180 kcal |
| 8 | Caesar Salad | salads | Estimated | 180 kcal |
| 9 | Ensalada Dela Mora | salads | Estimated | 180 kcal |
| 10 | Mixed Salad | side dishes | Estimated | 180 kcal |
| 11 | Potato Salad | side dishes | Estimated | 180 kcal |
| 12 | Salmon Salad | salads | Estimated | 180 kcal |
| 13 | Sodas | beverages | Estimated | 180 kcal |
| 14 | Fish Soup | soups | Estimated | 220 kcal |
| 15 | Vegetable Soup | soups | Estimated | 220 kcal |
| 16 | Fresh Juices | beverages | Estimated | 260 kcal |
| 17 | Rice Salad | side dishes | Estimated | 273 kcal |
| 18 | Potato with Cream Sauce | side dishes | Estimated | 320 kcal |
| 19 | White Rice with Cheese | side dishes | Estimated | 320 kcal |
| 20 | Antipasto Dela Mora | appetizers | Estimated | 390 kcal |
| 21 | Arroz con Leche | desserts | Estimated | 390 kcal |
| 22 | Asadito de Carne | sandwiches | Estimated | 390 kcal |
| 23 | Asadito de Pollo | sandwiches | Estimated | 390 kcal |
| 24 | Bife a Caballo | steak | Estimated | 390 kcal |
| 25 | Bife de Chorizo (Rib Eye) | steak | Estimated | 390 kcal |
| 26 | Calamares Frito (Fried Calamari) | appetizers | Estimated | 390 kcal |
| 27 | Camarones al Ajillo (Garlic Shrimp) | appetizers | Estimated | 390 kcal |
| 28 | Cappelini with Four Cheese Sauce | pasta | Estimated | 390 kcal |
| 29 | Capresa al Chef (Mozzarella, Tomato) | salads | Estimated | 390 kcal |
| 30 | Choricitos al Vino | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sandwich de Milanesa
Breaded Chicken Cutlet
Chicken Picata
Chicken Stuffed with Ham and Cheese
Gnocchi with Chicken or Beef
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dela Mora Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dela Mora Restaurant items have calorie data?
What is the lowest-calorie item at Dela Mora Restaurant?
Are Dela Mora Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.