Nutrition Breakdown

Dela Mora Restaurant Calories — Lowest to Highest

Browse calorie values for Dela Mora Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

57 / 57 items resolved USDA database: 0 Estimated: 57

Lowest Calorie Items at Dela Mora Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Skirt Steak steak Estimated 10 kcal
2 Milanesa (Breaded Steak) steak Estimated 10 kcal
3 Paraguayan Tea beverages Estimated 10 kcal
4 Sparking Water beverages Estimated 10 kcal
5 Tea beverages Estimated 10 kcal
6 Coffee beverages Estimated 40 kcal
7 Beans Salad side dishes Estimated 180 kcal
8 Caesar Salad salads Estimated 180 kcal
9 Ensalada Dela Mora salads Estimated 180 kcal
10 Mixed Salad side dishes Estimated 180 kcal
11 Potato Salad side dishes Estimated 180 kcal
12 Salmon Salad salads Estimated 180 kcal
13 Sodas beverages Estimated 180 kcal
14 Fish Soup soups Estimated 220 kcal
15 Vegetable Soup soups Estimated 220 kcal
16 Fresh Juices beverages Estimated 260 kcal
17 Rice Salad side dishes Estimated 273 kcal
18 Potato with Cream Sauce side dishes Estimated 320 kcal
19 White Rice with Cheese side dishes Estimated 320 kcal
20 Antipasto Dela Mora appetizers Estimated 390 kcal
21 Arroz con Leche desserts Estimated 390 kcal
22 Asadito de Carne sandwiches Estimated 390 kcal
23 Asadito de Pollo sandwiches Estimated 390 kcal
24 Bife a Caballo steak Estimated 390 kcal
25 Bife de Chorizo (Rib Eye) steak Estimated 390 kcal
26 Calamares Frito (Fried Calamari) appetizers Estimated 390 kcal
27 Camarones al Ajillo (Garlic Shrimp) appetizers Estimated 390 kcal
28 Cappelini with Four Cheese Sauce pasta Estimated 390 kcal
29 Capresa al Chef (Mozzarella, Tomato) salads Estimated 390 kcal
30 Choricitos al Vino appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sandwich de Milanesa

sandwiches 470 kcal

Breaded Chicken Cutlet

chicken 430 kcal

Chicken Picata

chicken 430 kcal

Chicken Stuffed with Ham and Cheese

chicken 430 kcal

Gnocchi with Chicken or Beef

pasta 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dela Mora Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dela Mora Restaurant items have calorie data?

Dela Mora Restaurant currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dela Mora Restaurant?

The lightest item currently tracked is Grilled Skirt Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dela Mora Restaurant calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Dela Mora Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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