Nutrition Breakdown
Dee's Calories — Lowest to Highest
Browse calorie values for Dee's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
270 kcal
Lowest Item
10 kcal
Highest Item
775 kcal
Lowest Calorie Items at Dee's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Argentine Style Skirt Steak | grill | Estimated | 10 kcal |
| 2 | Soda | beverage choice | USDA | 25 kcal |
| 3 | Open Fire Roasted Red Pepper | brick oven pizzas | USDA | 29 kcal |
| 4 | The Four Seasons | brick oven pizzas | USDA | 29 kcal |
| 5 | Valdo | sparkling | USDA | 33 kcal |
| 6 | Wild Mushroom | brick oven pizzas | USDA | 35 kcal |
| 7 | Chopped Caesar And Pulled Brick Oven Roasted Chicken Pizza | pizza | USDA | 36 kcal |
| 8 | Juice | beverage choice | USDA | 37 kcal |
| 9 | Montevina, White Zinfandel (WZ) | sparkling | USDA | 37 kcal |
| 10 | NY Classic | brick oven pizzas | USDA | 41 kcal |
| 11 | New Orleans | brick oven pizzas | USDA | 41 kcal |
| 12 | Grilled Farmers Market | brick oven pizzas | USDA | 50 kcal |
| 13 | The New England Pie | brick oven pizzas | USDA | 50 kcal |
| 14 | Umani Ronchi (R) | sparkling | USDA | 54 kcal |
| 15 | Milk | beverage choice | USDA | 55 kcal |
| 16 | Shirley Temple | beverage choice | USDA | 56 kcal |
| 17 | Mionetto | sparkling | USDA | 75 kcal |
| 18 | Chateau Ste. Michelle (W) | sparkling | USDA | 80 kcal |
| 19 | CK Mondavi (W) | sparkling | USDA | 81 kcal |
| 20 | Folinari (W) | sparkling | USDA | 83 kcal |
| 21 | Santa Rita (R) | sparkling | USDA | 83 kcal |
| 22 | Santa Rita (R) | sparkling | USDA | 83 kcal |
| 23 | Falling Star (W) | sparkling | USDA | 84 kcal |
| 24 | Mediterranean Mix With Freshly Baked Focaccia | appetizers | USDA | 88 kcal |
| 25 | Athena | brick oven pizzas | USDA | 90 kcal |
| 26 | Cheese Fantasy | brick oven pizzas | USDA | 90 kcal |
| 27 | Mussels PEI | appetizers | USDA | 93 kcal |
| 28 | Cream Of Broccoli Puree | soup | USDA | 102 kcal |
| 29 | Roasted Chicken & White Bean Chili With Freshly Baked Focaccia | appetizers | USDA | 104 kcal |
| 30 | Cantina Di Soave "Re Midas" (R) | sparkling | USDA | 107 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
All American Cheeseburger
The Naked Burger
Wild Mushroom-Cheddar Burger
Applewood Bacon Cheeseburger
Greek Philosopher Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dee's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dee's items have calorie data?
What is the lowest-calorie item at Dee's?
Are Dee's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.