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Nutrition Breakdown

Dee's Mandarin Restaurant Calories — Lowest to Highest

Browse calorie values for Dee's Mandarin Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

176 / 176 items resolved USDA database: 20 Estimated: 156

Lowest Calorie Items at Dee's Mandarin Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Shitaki Mushrooms, Pea Pods & Water Chestnuts entrees Estimated 10 kcal
2 Shitaki Mushrooms, Pea Pods & Water Chestnuts entrees Estimated 10 kcal
3 Steamed Vegetables side orders Estimated 10 kcal
4 Asparagus vegetable maki USDA 18 kcal
5 Oshinko vegetable maki USDA 30 kcal
6 Kyuri vegetable maki USDA 34 kcal
7 Sunomono (Octopus Or Shrimp) cold appetizers USDA 34 kcal
8 Tataki (Carpaccio) cold appetizers USDA 42 kcal
9 Oyster Shooter cold appetizers USDA 51 kcal
10 Yasai vegetable maki USDA 54 kcal
11 Sashimi Or Sushi Omakase sushi entrees USDA 83 kcal
12 Sunomono (King Crab) cold appetizers USDA 84 kcal
13 Satsuma Imo vegetable maki USDA 91 kcal
14 Paper Rolls cold appetizers USDA 98 kcal
15 Tataki (Carpaccio) cold appetizers USDA 110 kcal
16 Hawaiian Poke cold appetizers USDA 120 kcal
17 Donburi sushi entrees USDA 132 kcal
18 Sesame Cold Noodles cold appetizers USDA 136 kcal
19 Sashimi Or Sushi & Tempura Combination sushi entrees USDA 138 kcal
20 Sashimi Appetizer cold appetizers USDA 139 kcal
21 Cucumber Salad salads Estimated 180 kcal
22 House Salad salads Estimated 180 kcal
23 Seaweed Salad salads Estimated 180 kcal
24 Tataki (Carpaccio) cold appetizers USDA 189 kcal
25 Egg Drop Soup soups Estimated 220 kcal
26 Hot & Sour Soup soups Estimated 220 kcal
27 Miso Soup soups Estimated 220 kcal
28 Wonton Soup soups Estimated 220 kcal
29 Twice Cooked Pork entrees Estimated 260 kcal
30 Sizzling Rice Soup soups Estimated 287 kcal
Nutrition sync is temporarily paused Missing official items: 156

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chow Mein Noodles

noodles 520 kcal

Chow Mein Noodles

noodles 520 kcal

Noodles

side orders 520 kcal

Soft Lo Mein Noodles

noodles 520 kcal

Soft Lo Mein Noodles

noodles 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dee's Mandarin Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dee's Mandarin Restaurant items have calorie data?
Dee's Mandarin Restaurant currently has calorie values for 176 of 176 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dee's Mandarin Restaurant?
The lightest item currently tracked is Shitaki Mushrooms, Pea Pods & Water Chestnuts at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dee's Mandarin Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 156 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dee's Mandarin Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.