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Nutrition Breakdown

Deep Sushi Calories — Lowest to Highest

Browse calorie values for Deep Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

41 kcal

Highest Item

430 kcal

154 / 154 items resolved USDA database: 10 Estimated: 144

Lowest Calorie Items at Deep Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Beef Tataki appetizers USDA 41 kcal
2 Baked Green Mussels appetizers USDA 64 kcal
3 Deep Sushi Edamame appetizers USDA 81 kcal
4 Traditional Edamame appetizers USDA 81 kcal
5 Yellowtail Heaven appetizers USDA 90 kcal
6 Ahi Tower appetizers USDA 118 kcal
7 Tuna Tataki appetizers USDA 128 kcal
8 Agedashi Tofu appetizers USDA 177 kcal
9 Deep Sushi House Salad salads Estimated 180 kcal
10 Octopus Salad salads Estimated 180 kcal
11 Salmon Skin Salad salads Estimated 180 kcal
12 Sashimi Salad salads Estimated 180 kcal
13 Seaweed Salad salads Estimated 180 kcal
14 Green Tea Ice Cream deep sushi desserts Estimated 197 kcal
15 Miso Soup soups Estimated 220 kcal
16 Seafood Soup soups Estimated 220 kcal
17 Snapper Soup soups Estimated 220 kcal
18 Suimono Soup soups Estimated 220 kcal
19 Gyoza appetizers USDA 222 kcal
20 Japanese Spring Rolls appetizers USDA 233 kcal
21 Plum Wine Ice Cream deep sushi desserts Estimated 290 kcal
22 Red Bean Ice Cream deep sushi desserts Estimated 290 kcal
23 Lunch Beef Fried Rice lunch fried rice Estimated 320 kcal
24 Lunch Combination Fried Rice lunch fried rice Estimated 320 kcal
25 Lunch Shrimp Fried Rice lunch fried rice Estimated 320 kcal
26 Lunch Chicken Fried Rice lunch fried rice Estimated 357 kcal
27 Alaskan Roll basic rolls Estimated 390 kcal
28 Albacore Tuna Sashimi sushi and sashimi Estimated 390 kcal
29 Albacore Tuna Sashimi sushi and sashimi Estimated 390 kcal
30 Asparagus Roll vegetarian rolls Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 144

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fire-Grilled Chicken Dinner

fire grilled teriyaki entrees 430 kcal

Lunch Chicken Teppan Yaki

lunch teppan yaki 430 kcal

Lunch Chicken Teriyaki Bento Box

lunch bento boxes 430 kcal

Lunch Fire Grilled Chicken Teriyaki

lunch fire grilled teriyaki 430 kcal

Teppan Yaki Chicken

teppan yaki entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Deep Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Deep Sushi items have calorie data?
Deep Sushi currently has calorie values for 154 of 154 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Deep Sushi?
The lightest item currently tracked is Beef Tataki at approximately 41 kcal. Use the ranked table to find other low-calorie meal choices.

Are Deep Sushi calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 144 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Deep Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.